Wellness House

Wellness House

Address

148 Richmond Rd, Ottawa, ON, K1Z 6W2

60 Minute Massage
Deep-TissueRelaxationSwedish

60 Minute Massage with one of our Registered Massage Therapists. Book this if you have never been to our clinic before. Be sure to arrive on time so you get your full 60 minutes of treatment time. *If you are wanting a different length of appointment, you need to book with us directly on 613 722 7799

  • Manual lymphatic drainage for lymphedema and post-surgical care.
  • Combined decongestive therapy for primary and secondary lymphedema.
  • Swedish massage for relaxation and circulatory support.
  • Deep tissue massage for chronic muscle tension and pain relief.
  • Prenatal massage for pregnancy-related discomfort and support.

This summary is for informational purposes only and may not be accurate.

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60 Minute Massage
Swedish

60 Minute Massage with one of our Registered Massage Therapists. Book this if you have never been to our clinic before. Be sure to arrive on time so you get your full 60 minutes of treatment time. *If you are wanting a different length of appointment, you need to book with us directly on 613 722 7799

  • Client-centered Swedish massage for relaxation and circulation.
  • Manual lymphatic drainage to reduce swelling and support recovery.
  • Prenatal massage addressing pregnancy-related aches and tension.
  • TMJD and facial massage for jaw pain and facial muscle tension.
  • Massage techniques for surgical scar mobilization and recovery.

This summary is for informational purposes only and may not be accurate.

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60 Minute Massage
Deep-Tissue

60 Minute Massage with one of our Registered Massage Therapists. Book this if you have never been to our clinic before. Be sure to arrive on time so you get your full 60 minutes of treatment time. *If you are wanting a different length of appointment, you need to book with us directly on 613 722 7799

  • Sports-injury recovery through targeted hands-on techniques.
  • Chronic-pain management using assessment-driven treatment plans.
  • Myofascial release for connective tissue tension and mobility.
  • Deep-tissue techniques to address persistent muscle tightness.
  • Stress-relief massage promoting relaxation and nervous system downregulation.

This summary is for informational purposes only and may not be accurate.

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Chiropractic - Initial Session

Chiropractic Initial Session includes full history and examination. The session may or may not include treatment, depending on the specifics of the patient's individual case. Please bring appropriate clothing for the type of injury, i.e. knee please wear shorts. There is free parking behind the building.

  • Chiropractic adjustments using diversified manual techniques.
  • Activator instrument-assisted chiropractic adjustments.
  • Instrument-assisted soft-tissue therapy (Graston/IASTM).
  • Acupuncture integrated with chiropractic care for pain relief.
  • Rehabilitative exercise and functional movement correction.

This summary is for informational purposes only and may not be accurate.

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Chiropractic - Initial Session

Chiropractic Initial Session includes full history and examination. The session may or may not include treatment, depending on the specifics of the patient's individual case. Please bring appropriate clothing for the type of injury, i.e. knee please wear shorts. There is free parking behind the building.

  • Sports performance and athletic performance enhancement adjustments.
  • Family care across all ages with spinal adjustments.
  • Musculoskeletal pain relief using chiropractic manipulation.
  • Joint mobility restoration through manual therapy techniques.
  • Injury recovery support for sports- and activity-related conditions.

This summary is for informational purposes only and may not be accurate.

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Naturopathic Medicine - Initial 75 Minute Visit

During our first visit we'll spend roughly 75-90 minutes together discussing your health concerns and goals. We'll start to create a plan and will discuss next steps and further potential testing. Please fill out your intake and consent forms and bring them with you to our visit, along with any recent blood work, lab work, medications and supplements.

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