Matt Ahuja
- Sports-injury recovery through targeted hands-on techniques.
- Chronic-pain management using assessment-driven treatment plans.
- Myofascial release for connective tissue tension and mobility.
- Deep-tissue techniques to address persistent muscle tightness.
- Stress-relief massage promoting relaxation and nervous system downregulation.
This summary is for informational purposes only and may not be accurate.
Wellness House
148 Richmond Rd, Ottawa, ON, K1Z 6W2
Matt approaches every treatment with a client-centred, evidence-based mindset. A recent honours graduate of the Massage Therapy program at Trios College, he draws on 15 years of experience as a personal trainer—including work with adults living with disabilities for the City of Ottawa—to blend targeted hands-on care with movement strategies that last long after you leave the table. Early in his massage-therapy career, Matt is keenly interested in sports-injury recovery, chronic-pain management, myofascial release, deep-tissue techniques, and stress relief. Each session starts with a thorough assessment, followed by focused treatment and simple at-home exercises so clients feel understood, empowered, and ready to keep making progress. When he’s not in the clinic, you’ll find Matt hiking Gatineau Park’s trails, tackling mountain-bike routes, swimming laps, or hitting the gym. Whether you’re seeking relief from day-to-day tension or support in returning to your favourite sport, Matt’s goal is for you to walk out feeling lighter, moving better, and confident in your personalized plan forward.
60 Minute Massage with one of our Registered Massage Therapists. Book this if you have never been to our clinic before. Be sure to arrive on time so you get your full 60 minutes of treatment time. *If you are wanting a different length of appointment, you need to book with us directly on 613 722 7799