Address
17A Simcoe Plaza, PO Box 99, Terrace Bay, ON, P0T 2W0
Phone
(807)-620-2209Website
Massage
1 hour Massage Therapy session
A brief follow-up appointment that includes a massage treatment.
A clothed, table-based bodywork session combining elements of yoga massage, assisted stretching, and mobility work. This treatment focuses on improving range of motion, releasing tension, and supporting overall movement in the body through guided positioning, compression, and hands-on techniques. Sessions may include myofascial release, acupressure, breathwork, and muscle energy techniques. No oils or lotions are used. Please wear comfortable, moveable clothing.
60 minutes massage therapy + 15 minutes intake and assessment
Chiropractic
Please select this appointment if this is your first visit with Dr. Myla. This initial assessment includes a health history, physical examination, and first treatment. If it has been more than two years since your last chiropractic visit at WELLNESS LAB, a new initial assessment is required.
- Spinal manipulation therapy for joint alignment and mobility.
- Mobilizations to restore range of motion and reduce stiffness.
- Muscle release therapy for tension and soft-tissue pain.
- Instrument-assisted soft tissue techniques for adhesions and recovery.
- Activator and drop-piece techniques for gentle, controlled adjustments.
This summary is for informational purposes only and may not be accurate.
Naturopath
A brief follow-up appointment that includes a massage treatment.
Reflexology
A focused reflexology session centered on the feet. This treatment uses specific pressure points to support nervous system regulation, circulation, and overall relaxation throughout the body. A great option for those looking for a shorter, grounding reset.