Initial Registered Massage Therapy-60 Minutes
RelaxationSwedish
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Initial Assessment Registered Massage Therapy-60 Minutes

Therapist will complete a full assessment exam with history and provide treatment.

  • Highly personalized treatment programs.
  • Tailored for maximum patient effectiveness.
  • Utilizes visceral massage.
  • Employs joint mobilization.

This summary is for informational purposes only and may not be accurate.

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Initial Acupuncture Visit- Up to 60 mins

Acupuncture is a form of traditional Chinese medicine that involves inserting very thin needles into specific points on the body to promote healing and balance. It’s based on the concept of Qi (pronounced "chee"), which is believed to be the vital life force that flows through pathways in the body called meridians. When Qi is blocked or imbalanced, it can lead to illness or discomfort.

  • Facial rejuvenation through acupuncture.
  • Treating muscle tension and joint pain.
  • Acupuncture for headache relief.
  • Acupuncture supporting stress management.
  • Promoting sleep and deep relaxation.

This summary is for informational purposes only and may not be accurate.

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Initial Kinesiology Assessment -45 minutes

This initial appointment is for new patients. This session includes an initial assessment before active rehab.

  • Functional movement assessment for sport and daily activities.
  • Exercise prescription for strength, conditioning, and performance.
  • Active rehabilitation and return-to-activity planning after injury or surgery.
  • Injury prevention and movement retraining for athletes and workers.
  • Biomechanical analysis and functional capacity evaluation for recovery.

This summary is for informational purposes only and may not be accurate.

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Initial Naturopathic Visit- Up to 60 mins

Please book this appointment if this is your first time seeing Dr. Elena. You will receive an online intake form in your email address to fill out prior to your visit. Please bring in or email all recent blood lab results or diagnostic testing reports (MRI, ultrasound, X-Ray, etc) to [email protected] prior to your visit. Please also make a list of all your current supplements and medications to share with Dr. Elena during your visit.

  • Initial health assessments and first-visit intake reviews.
  • Lab and diagnostic report review before appointments.
  • Medication and supplement lists reviewed for care planning.
  • Personalized lifestyle and nutrition guidance based on history.
  • Preventive wellness support with ongoing monitoring.

This summary is for informational purposes only and may not be accurate.

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Initial Physiotherapy Assessment -45 Minutes

Therapist will complete a full assessment exam with history and provide treatment. Treatment may include one or more of the following: Decompression, Shockwave Therapy, Dry needling, Concussion Therapy and/or Mat Pilates.

  • Treating Achilles tendinopathy and meniscus injuries.
  • Rehabilitating a range of sports-related injuries.
  • Developing personalized, evidence-based rehabilitation plans.
  • Empowering patients through education and preventive care.
  • Staying current with cutting-edge treatments and techniques.

This summary is for informational purposes only and may not be accurate.

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Initial Physiotherapy Assessment -45 Minutes

Therapist will complete a full assessment exam with history and provide treatment. Treatment may include one or more of the following: Decompression, Shockwave Therapy, Dry needling, Concussion Therapy and/or Mat Pilates.

  • Pain management and rehabilitation focus.
  • Treating soft tissue injuries and trauma.
  • Managing neck, back, and joint pain.
  • Addressing neurological conditions like stroke, concussion.
  • Utilizing dry needling, manual therapy, exercise programs.

This summary is for informational purposes only and may not be accurate.

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