Clinic
Whitby Massage Therapy & Wellness
Address
519 Dundas Street East, Suite 6 & 7, Whitby, ON, L1N 2J5
Phone
905-430-2183
Massage (Registered)
- Trigger point therapy for localized muscle pain relief.
- Myofascial release to reduce fascial restrictions and tension.
- Passive stretching to improve flexibility and joint mobility.
- Lymphatic drainage to reduce swelling and promote circulation.
- Relaxation and Euro facial massage for stress relief and restoration.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Deep tissue massage for chronic muscle tension and pain relief.
- Trigger point therapy to release localized muscle knots.
- Full-body Swedish relaxation massage to reduce stress response.
- Passive stretching to improve flexibility and range of motion.
- Remedial exercise guidance for injury rehab and posture correction.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Perinatal massage for pregnancy-related discomfort and support.
- Deep relaxation massage for stress relief and nervous system calming.
- Therapeutic rehabilitation for injury recovery and functional restoration.
- Treatment for muscle tension and sports-related aches and pains.
- Integrative manual work combining yoga-informed movement and soft tissue techniques.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Pain relief for chronic and acute musculoskeletal pain.
- Reduction of muscle tension and trigger point release.
- Relaxation and stress-reduction massage therapy.
- Restorative treatment for soft tissue injury recovery.
- Improved joint mobility and range of motion through manual techniques.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Contemporary cupping for myofascial release and pain.
- Positional release for acute pain and muscle guarding.
- Graston Technique for soft tissue mobilization and scar tissue.
- Kinesio taping for movement support and pain reduction.
- Pre- and postnatal massage for pregnancy-related discomfort.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Myofascial release for fascial restrictions and pain.
- Active Release Technique for soft tissue adhesions and scarring.
- Joint mobilization to improve joint range and movement.
- Therapeutic massage for pain relief and function restoration.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Trigger point therapy for targeted muscle pain relief.
- Myofascial release to reduce fascial restrictions and tension.
- Cupping therapy (stationary and movement) for tissue mobilization.
- Pre- and post-natal massage for pregnancy-related comfort.
- Passive stretching integrated to improve mobility and recovery.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Craniosacral therapy for nervous system regulation and relaxation.
- Contemporary cupping to release fascial tension and improve circulation.
- Trauma release therapy to calm fight-or-flight responses.
- Slow, gentle massage to unwind muscle tension and promote relaxation.
- Integrative hands-on work enabling deeper tissue release with minimal pain.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Traditional Swedish massage for overall relaxation.
- Trigger point relief for localized muscle pain.
- Therapeutic massage with variable pressure techniques.
- Relaxation techniques to reduce stress and muscle tension.
- Treatment for all ages and a range of conditions.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Prenatal massage for pregnancy-related discomfort and support.
- Therapeutic rehabilitation for injury recovery and functional restoration.
- Relaxation massage using varied pressures and tempos for stress relief.
- Passive stretching to improve joint mobility and muscle flexibility.
- Assessment-driven treatments tailored to nervous system cues.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Hot stone therapy for deep warmth and muscle release.
- Relaxation massage to reduce stress and promote calm.
- Pain management massage to alleviate chronic and acute pain.
- Tailored treatments addressing muscle tension and imbalance.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Pain relief through manual massage techniques.
- Reduction of muscle tension and trigger point work.
- Relaxation and stress-relief massage sessions.
- Improved joint mobility and soft tissue release.
- Treatment focused on individualized therapeutic care.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Pain relief for chronic and acute musculoskeletal conditions.
- Reduction of muscle tension and trigger point release techniques.
- Therapeutic massage for injury recovery and rehabilitation.
- Manual techniques to improve mobility and joint function.
- Relaxation massage to reduce stress and promote wellness.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Cupping therapy for soft tissue release and mobility.
- Deep tissue massage for chronic muscle tension and pain.
- Trigger point therapy to relieve focal sore spots.
- Swedish/traditional massage for relaxation and circulation.
- Customized pressure and targeted muscle treatment plans.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Cupping therapy for myofascial release and circulation.
- Hot stone massage for deep relaxation and muscle warmth.
- Deep tissue massage targeting chronic muscle tension.
- Trigger point therapy to relieve referred pain patterns.
- Pre/postnatal and infant massage for pregnancy-related comfort.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Pain relief for chronic and acute musculoskeletal issues.
- Reducing muscle tension and improving range of motion.
- Relaxation and stress reduction through therapeutic touch.
- Injury recovery and rehabilitation support with manual therapy.
- Improving circulation and soft tissue mobility through massage techniques.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Fascial integration work for improved tissue mobility.
- Cupping therapy to release tight fascia and adhesions.
- Joint mobilization to restore range of motion.
- Muscle energy techniques for neuromuscular resetting.
- Deep tissue massage for chronic muscle tension and pain.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Swedish massage for relaxation and tissue mobilization.
- Deep tissue work targeting chronic muscle pain.
- Pain management through manual therapy techniques.
- Rehabilitation-focused massage for injury recovery.
- Use of adjunct modalities and tools during treatments.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…
- Hot stone massage for deep relaxation and muscle warmth.
- Trigger point therapy to release localized muscle pain.
- Cupping therapy to improve circulation and reduce tension.
- Passive stretching to increase flexibility and joint mobility.
- Medium-to-deep pressure massage for pain relief and soreness.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage…

Acupuncture
- Cupping therapy (fire, vacuum, silicone) with acupuncture.
- Gua sha combined with acupuncture treatment.
- Moxibustion with acupuncture support.
- Electroacupuncture for enhanced needle stimulation.
- Cosmetic acupuncture for facial rejuvenation.
Shiatsu Therapy is an independent modality and is NOT covered under Acupuncture coverage with Extended Health Insurance plans. To continue to provide you with the highest quality in professional care,…

Reflexology
- Deep relaxation and stress relief using reflex point therapy.
- Pressure techniques targeting mental-emotional balance and calm.
- Foot reflexology for circulation support and overall wellness.
- Hand reflexology and reflex zone work for tension release.
- Ear reflexology focused on nervous system soothing and balance.
Please note that Reflexology is NOT covered by most extended health care insurance plans. Please check your individual plan details to see if you are covered for reimbursement for this service. To con…

Lymphatic Drainage
- Trigger point therapy for targeted muscle pain relief.
- Myofascial release to reduce fascial restrictions and tension.
- Cupping therapy (stationary and movement) for tissue mobilization.
- Pre- and post-natal massage for pregnancy-related comfort.
- Passive stretching integrated to improve mobility and recovery.
Lymphatic massage is a gentle, specialized type of massage designed to stimulate the flow of lymph fluid through your body. It uses light, rhythmic stretching and sweeping movements to direct excess f…
- Cupping therapy for myofascial release and circulation.
- Hot stone massage for deep relaxation and muscle warmth.
- Deep tissue massage targeting chronic muscle tension.
- Trigger point therapy to relieve referred pain patterns.
- Pre/postnatal and infant massage for pregnancy-related comfort.
The lymphatic system is a network throughout the body that helps maintain fluid balance, supports immune function, and moves excess fluid back into circulation. Since it doesn’t have its own pump, it …
- Fascial integration work for improved tissue mobility.
- Cupping therapy to release tight fascia and adhesions.
- Joint mobilization to restore range of motion.
- Muscle energy techniques for neuromuscular resetting.
- Deep tissue massage for chronic muscle tension and pain.
Lymphatic massage is a gentle, specialized type of massage designed to stimulate the flow of lymph fluid through your body. It uses light, rhythmic stretching and sweeping movements to direct excess f…
