Whitby Massage Therapy & Wellness
Address
519 Dundas Street East, Suite 6 & 7, Whitby, ON, L1N 2J5
Services Offered
Acupuncture
- Cupping therapy (fire, vacuum, silicone) with acupuncture
- Gua sha combined with acupuncture treatment
- Moxibustion with acupuncture support
- Electroacupuncture for enhanced needle stimulation
- Cosmetic acupuncture for facial rejuvenation
Initial Acupuncture Consultation & Treatment - 75 Minutes
Massage Therapy
- Deep tissue massage for chronic muscle tension and pain relief
- Trigger point therapy to release localized muscle knots
- Full-body Swedish relaxation massage to reduce stress response
- Passive stretching to improve flexibility and range of motion
- Remedial exercise guidance for injury rehab and posture correction
60 Minute Massage Therapy Session
- Perinatal massage for pregnancy-related discomfort and support
- Deep relaxation massage for stress relief and nervous system calming
- Therapeutic rehabilitation for injury recovery and functional restoration
- Treatment for muscle tension and sports-related aches and pains
- Integrative manual work combining yoga-informed movement and soft tissue techniques
60 Minute Massage Therapy Session
- Pain relief for chronic and acute musculoskeletal pain
- Reduction of muscle tension and trigger point release
- Relaxation and stress-reduction massage therapy
- Restorative treatment for soft tissue injury recovery
- Improved joint mobility and range of motion through manual techniques
60 Minute Massage Therapy Session
- Swedish massage with adjustable pressure for individual needs
- Prenatal massage tailored for pregnancy-related comfort
- Relaxation massage to reduce stress and promote calm
- Hot stone massage for deep warmth and muscle release
- Therapeutic massage targeting pain and muscle tension
60 Minute Massage Therapy Session
- Myofascial release for fascial restrictions and pain
- Active Release Technique for soft tissue adhesions and scarring
- Joint mobilization to improve joint range and movement
- Therapeutic massage for pain relief and function restoration
60 Minute Massage Therapy Session
60 Minute Massage Therapy Session
- Trigger point therapy for targeted muscle pain relief
- Myofascial release to reduce fascial restrictions and tension
- Cupping therapy (stationary and movement) for tissue mobilization
- Pre- and post-natal massage for pregnancy-related comfort
- Passive stretching integrated to improve mobility and recovery
60 Minute Massage Therapy Session
- Craniosacral therapy for nervous system regulation and relaxation
- Contemporary cupping to release fascial tension and improve circulation
- Trauma release therapy to calm fight-or-flight responses
- Slow, gentle massage to unwind muscle tension and promote relaxation
- Integrative hands-on work enabling deeper tissue release with minimal pain
60 Minute Massage Therapy Session
- Prenatal massage for pregnancy-related discomfort and support
- Therapeutic rehabilitation for injury recovery and functional restoration
- Relaxation massage using varied pressures and tempos for stress relief
- Passive stretching to improve joint mobility and muscle flexibility
- Assessment-driven treatments tailored to nervous system cues
60 Minute Massage Therapy Session
- Hot stone therapy for deep warmth and muscle release
- Relaxation massage to reduce stress and promote calm
- Pain management massage to alleviate chronic and acute pain
- Tailored treatments addressing muscle tension and imbalance
60 Minute Massage Therapy Session
- Pain relief through manual massage techniques
- Reduction of muscle tension and trigger point work
- Relaxation and stress-relief massage sessions
- Improved joint mobility and soft tissue release
- Treatment focused on individualized therapeutic care
60 Minute Massage Therapy Session
- Pain relief for chronic and acute musculoskeletal conditions
- Reduction of muscle tension and trigger point release techniques
- Therapeutic massage for injury recovery and rehabilitation
- Manual techniques to improve mobility and joint function
- Relaxation massage to reduce stress and promote wellness
60 Minute Massage Therapy Session
- Cupping therapy for soft tissue release and mobility
- Deep tissue massage for chronic muscle tension and pain
- Trigger point therapy to relieve focal sore spots
- Swedish/traditional massage for relaxation and circulation
- Customized pressure and targeted muscle treatment plans
60 Minute Massage Therapy Session
- Cupping therapy for myofascial release and circulation
- Hot stone massage for deep relaxation and muscle warmth
- Deep tissue massage targeting chronic muscle tension
- Trigger point therapy to relieve referred pain patterns
- Pre/postnatal and infant massage for pregnancy-related comfort
60 Minute Massage Therapy Session
- Pain relief for chronic and acute musculoskeletal issues
- Reducing muscle tension and improving range of motion
- Relaxation and stress reduction through therapeutic touch
- Injury recovery and rehabilitation support with manual therapy
- Improving circulation and soft tissue mobility through massage techniques
60 Minute Massage Therapy Session
- Fascial integration work for improved tissue mobility
- Cupping therapy to release tight fascia and adhesions
- Joint mobilization to restore range of motion
- Muscle energy techniques for neuromuscular resetting
- Deep tissue massage for chronic muscle tension and pain
60 Minute Massage Therapy Session
- Swedish massage for relaxation and tissue mobilization
- Deep tissue work targeting chronic muscle pain
- Pain management through manual therapy techniques
- Rehabilitation-focused massage for injury recovery
- Use of adjunct modalities and tools during treatments
60 Minute Massage Therapy Session
- Trigger point therapy for localized muscle pain relief
- Myofascial release to reduce fascial restrictions and tension
- Passive stretching to improve flexibility and joint mobility
- Lymphatic drainage to reduce swelling and promote circulation
- Relaxation and Euro facial massage for stress relief and restoration
60 Minute Massage Therapy Session
- Contemporary cupping for myofascial release and pain
- Positional release for acute pain and muscle guarding
- Graston Technique for soft tissue mobilization and scar tissue
- Kinesio taping for movement support and pain reduction
- Pre- and postnatal massage for pregnancy-related discomfort
60 Minute Massage Therapy Session
- Traditional Swedish massage for overall relaxation
- Trigger point relief for localized muscle pain
- Therapeutic massage with variable pressure techniques
- Relaxation techniques to reduce stress and muscle tension
- Treatment for all ages and a range of conditions
60 Minute Massage Therapy Session
- Hot stone massage for deep relaxation and muscle warmth
- Trigger point therapy to release localized muscle pain
- Cupping therapy to improve circulation and reduce tension
- Passive stretching to increase flexibility and joint mobility
- Medium-to-deep pressure massage for pain relief and soreness
60 Minute Massage Therapy Session