- Fascial integration work for improved tissue mobility.
- Cupping therapy to release tight fascia and adhesions.
- Joint mobilization to restore range of motion.
- Muscle energy techniques for neuromuscular resetting.
- Deep tissue massage for chronic muscle tension and pain.
This summary is for informational purposes only and may not be accurate.
Whitby Massage Therapy & Wellness
519 Dundas Street East, Suite 6 & 7, Whitby, ON, L1N 2J5
###Sandra Hargrave RMT **[email protected]** Sandra is a long time “Fascia-nista” of the human body and has spent many years in Yoga trainings, movement for trauma, chronic pain,functional movement and she was searching for a way to meld all of these experiences into a career to help bring the message that the human body has an innate desire to return to balance, pain and dysfunction are often just a symptom .A career as a Registered Massage Therapist seemed to be the answer, so she is a new graduate of massage school with honors RMT. who is looking to help patients realize their goals, freedom of mobility, reduce stress and pain, better integration of body and mind. Sandra uses a variety of skills, cupping, fascial integration, joint mobilization, muscle energy, deep tissue, and general relaxation, always keeping a therapeutic mindset to meet the client where they are at, that treatment, that day.
Massage
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
Lymphatic Drainage
Lymphatic massage is a gentle, specialized type of massage designed to stimulate the flow of lymph fluid through your body. It uses light, rhythmic stretching and sweeping movements to direct excess fluid toward functioning lymph nodes, reducing swelling, and supporting immune function. The Process: A therapist uses light, circular, and pumping motions to gently stretch the skin in the direction of lymph flow. The Goal: It encourages the natural drainage of "lymph"—a clear fluid containing white blood cells and waste products—away from congested or swollen tissues and back toward the heart. Excellent for acute injuries where traditional massage therapy might not be indicated, treatment of lymph edema and post surgical applications.