A therapeutic massage is a restorative treatment that supports both physical and mental well-being. Each session begins with a brief consultation to address your needs and areas of tension. Using a blend of techniques such as Swedish, deep tissue, and occasional craniosacral work, the massage helps release muscle tension, improve circulation, and promote deep relaxation. As stress melts away, clients often experience reduced pain, improved mobility, and a sense of calm and balance. Hydration and gentle stretching afterward can help extend the benefits of the session.

Swedish massage for relaxation and stress reduction.
Deep tissue work for chronic muscle tension and pain.
Craniosacral therapy for nervous system calming and headaches.
Myofascial release to ease fascial restrictions and mobility issues.
Pressure ranged from light to firm to suit client needs.

This summary is for informational purposes only and may not be accurate.

Acupuncture

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Jesse Sunsdahl

Initial Consultation and Treatment

Your first visit includes a complete Traditional Chinese Medicine (TCM) evaluation and personalized acupuncture session. Comprehensive Intake – Review of your health history, concerns, lifestyle, and wellness goals Tongue & Pulse Diagnosis – Classic TCM tools used to assess internal imbalances Personalized Acupuncture Treatment – Gentle, customized care tailored to your needs Treatment Plan – Guidance on follow-up visits, lifestyle support, and possible herbal recommendations

Acupuncture for pain relief and chronic pain management.
Acupuncture to promote relaxation and stress reduction.
Needle-based treatment for musculoskeletal and joint discomfort.
Oriental medicine approaches for overall wellness and balance.
Acupuncture for recovery from injury and improved mobility.

This summary is for informational purposes only and may not be accurate.

Shelby Ankerfelt

Initial Consultation and Treatment

Chronic body pain management with acupuncture techniques.
Pain management for sports-related injuries using acupuncture.
Pediatric oncology acupuncture for symptom relief and comfort.
Acupuncture for muscle tension and improved mobility.
Traditional Chinese acupuncture based on Bao Loc clinic training.

This summary is for informational purposes only and may not be accurate.