Women's Health Physiotherapy Centre: Women's Health Physiotherapy Centre - WHITBY
Services
Other Locations
Massage Therapy
Prenatal and postnatal massage therapy within 3 months. *To book parent & baby massage (1 hour parent, 1 hour baby) please give us a call Ajax: 905-239-1102 Whitby: 905-493-6209
- Prenatal massage for pregnant clients' comfort and pain relief.
- Postnatal massage supporting postpartum recovery and tissue healing.
- Infant massage to promote bonding and gentle soothing.
- Manual lymphatic drainage (Vodder technique) for swelling reduction.
- Fascial stretch therapy to restore mobility and reduce restrictions.
- Breast massage for post-surgical care and lymphatic support.
This summary is for informational purposes only and may not be accurate.
Prenatal and postnatal massage therapy within 3 months. *To book parent & baby massage (1 hour parent, 1 hour baby) please give us a call Ajax: 905-239-1102 Whitby: 905-493-6209
- Prenatal massage for pregnancy-related discomfort and support.
- Postnatal massage for postpartum recovery and healing.
- Therapeutic massage for pain relief and muscle tension.
- Relaxation massage to reduce stress and promote wellbeing.
This summary is for informational purposes only and may not be accurate.
You have the option of having PEMF (electrons +) treatment during this appointment, the choice is yours.
- Pregnancy, birth, and postpartum massage support and care.
- Guided Pulsed Electromagnetic Frequency (PEMF) integrated with massage.
- Treatment for sports injuries and motor vehicle accident recovery.
- Cancer-care massage and gentle therapeutic touch for symptom relief.
- Stress management, relaxation, and muscle tension reduction.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Osteopathic manual practitioners gently manipulate parts of the body that are in pain or inflamed to restore balance in your body to help it heal. From discomfort that just won’t go away or a sudden injury that prevents you from participating in the activities you enjoy, manual osteopathy could be an effective approach to relieve your pain and get you moving again! A thorough clinical evaluation in conjunction with the Osteopathic clinical reasoning and palpatory skills, all will help decide the therapeutic strategy for each individual.
- Hands-on manipulative treatment addressing root dysfunctions.
- Musculoskeletal assessment and whole-body assessment for all ages.
- Cranial and visceral techniques for dysmenorrhea and pelvic health.
- Soft tissue techniques and joint mobilization to restore mobility.
- Pediatric and perinatal care including newborn and pregnant people.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
This appointment is for all **NEW clients** to our clinic for a Pelvic Floor assessment. We will take a detailed history and review all of your intake health history questionnaires and make recommendations for care. We will review your treatment goals and make a treatment plan based on your needs. Please call to book this Initial Assessment.
Exercise rehabilitation session where a physio assistant can help you achieve your rehab goals! She can watch, cue, correct and motivate no matter where you are in your journey. Directed and overseen by your physiotherapist. You must be in current care with one of our physios - ask them for details!
- Prenatal exercise rehabilitation and conditioning for pregnant women.
- Postpartum recovery and return-to-fitness programs for new mothers.
- Guided virtual and in-person therapeutic exercise sessions.
- Group-based pelvic floor and birth-preparation exercise classes.
- Individualized exercise programs for pregnancy-related discomforts.
This summary is for informational purposes only and may not be accurate.
This appointment is for all **NEW clients** to your clinic. OR if has been more than **1 year** since you have been in for care We will take a detailed history and review all of your intake health history questionnaires and make recommendations for care. We will review your treatment goals and make a treatment plan based on your needs.
Fascial release treatment is a hands-on technique used to address restrictions in the fascia, the connective tissue surrounding muscles, bones, and organs. Nadia will apply various sustained pressure to specific areas of the body to release tension and improve mobility. This approach aims to reduce pain,enhance range of motion, down regulate the nervous system and promote overall functional improvement by restoring balance to the fascial system. This treatment does not require any undressing. Because Nadia is a Physiotherapit, this can be covered under your physiotherapy benefits.
- Pelvic pain assessment and individualized rehabilitation programs.
- Pelvic floor muscle retraining and coordination exercises.
- Bladder, bowel, and pelvic dysfunction physiotherapy management.
- Manual therapy for pelvic and surrounding musculoskeletal pain.
- Movement retraining, core stability, and functional exercise programs.
This summary is for informational purposes only and may not be accurate.
This appointment is for all **NEW clients** to our clinic for a Pelvic Floor assessment. We will take a detailed history and review all of your intake health history questionnaires and make recommendations for care. We will review your treatment goals and make a treatment plan based on your needs. Please call to book this Initial Assessment.
- Pelvic floor muscle assessment and retraining.
- Treatment for urinary and bowel dysfunction symptoms.
- Pregnancy and postpartum pelvic rehabilitation.
- Breath and core coordination for pelvic stability.
- Yoga-based movement and relaxation for pelvic health.
This summary is for informational purposes only and may not be accurate.