Women's Health Physiotherapy Centre
Address
209 Dundas Street East, Unit 202, Whitby, ON, L1N 2H0
Booking Site
https://womenshealthphysio.janeapp.com/locations/women-s-health-physiotherapy-centre-whitby/bookServices Offered
Other Locations
Women's Health Physiotherapy Centre5-144 Old Kingston Rd, Ajax, ON, L1T 2Z9
Physiotherapy
- Prenatal exercise rehabilitation and conditioning for pregnant women
- Postpartum recovery and return-to-fitness programs for new mothers
- Guided virtual and in-person therapeutic exercise sessions
- Group-based pelvic floor and birth-preparation exercise classes
- Individualized exercise programs for pregnancy-related discomforts
IN PERSON Rehabilitation Exercise for Laura's Patient - 40 min
NEW PATIENT General Physiotherapy Initial Assessment with Laura Apps
- Pelvic pain assessment and individualized rehabilitation programs
- Pelvic floor muscle retraining and coordination exercises
- Bladder, bowel, and pelvic dysfunction physiotherapy management
- Manual therapy for pelvic and surrounding musculoskeletal pain
- Movement retraining, core stability, and functional exercise programs
Postpartum Re-Assessment
- Pelvic floor muscle assessment and retraining
- Treatment for urinary and bowel dysfunction symptoms
- Pregnancy and postpartum pelvic rehabilitation
- Breath and core coordination for pelvic stability
- Yoga-based movement and relaxation for pelvic health
NEW PATIENT General Physiotherapy Initial Assessment
NEW PATIENT General Physiotherapy Initial Assessment
Massage Therapy
- Articular pumping for joint mobility and pain relief
- Fascial work and myofascial stretching to release tension
- ELDOA longitudinal stretches for spinal decompression and alignment
- Proprioception exercises integrated with manual therapy for rehab
Therapeutic Massage - 60 mins with Jesseny R
- Prenatal massage for pregnant clients' comfort and pain relief
- Postnatal massage supporting postpartum recovery and tissue healing
- Infant massage to promote bonding and gentle soothing
- Manual lymphatic drainage (Vodder technique) for swelling reduction
- Fascial stretch therapy to restore mobility and reduce restrictions
- Breast massage for post-surgical care and lymphatic support
Massage Therapy - 60 mins
- Prenatal massage for pregnancy-related discomfort and support
- Postnatal massage for postpartum recovery and healing
- Therapeutic massage for pain relief and muscle tension
- Relaxation massage to reduce stress and promote wellbeing
Massage Therapy - 60 mins
- Pregnancy, birth, and postpartum massage support and care
- Guided Pulsed Electromagnetic Frequency (PEMF) integrated with massage
- Treatment for sports injuries and motor vehicle accident recovery
- Cancer-care massage and gentle therapeutic touch for symptom relief
- Stress management, relaxation, and muscle tension reduction
Massage Therapy - With Michelle - 60 mins