Innervate Massage & Supplies
Services
Massage Therapy
Therapeutic Massage takes a clinical approach, treating issues like chronic pain, fascial restrictions, joint mobility and more, using a blend of Massage techniques
- Deep tissue massage for chronic muscle tension and pain.
- Sports massage for injury recovery and performance support.
- Relaxation massage to reduce stress and promote healing.
- NeuroKinetic Therapy to correct musculo-skeletal root causes.
- Manual assessment and corrective techniques for movement dysfunction.
This summary is for informational purposes only and may not be accurate.
Therapeutic Massage takes a clinical approach, treating issues like chronic pain, fascial restrictions, joint mobility and more, using a blend of Massage techniques
- Chronic injury pain recovery through manual therapy.
- Treatment for desk-worker posture and alignment issues.
- Shoulder, elbow, and hip pain relief with massage.
- Shiatsu bodywork to release muscle tension and restore balance.
- Cranial sacral therapy for headaches and nervous system support.
This summary is for informational purposes only and may not be accurate.
Therapeutic Massage takes a clinical approach, treating issues like chronic pain, fascial restrictions, joint mobility and more, using a blend of Massage techniques
- Myofascial release for neck, back, shoulders, and hips.
- Myofascial cupping to reduce fascial tension and adhesions.
- Trigger point therapy to relieve localized muscle pain.
- Joint play and arthrokinetic techniques to increase range of motion.
- PNF stretching and home recovery guidance for muscle balance.
This summary is for informational purposes only and may not be accurate.
Osteopathy
This Initial Treatment MUST BE BOOKED as your 1st appointment with Osteopathy. This appointment will include a Full Intake, Assessment and treatment. A follow -up appointment may be needed. Unlike many other types of health care, osteopathy treats the body as a whole. If you come in with knee pain, for example, an osteopath doesn’t just look at your knee. They will examine how your hips, back, posture — even your daily habits — could be contributing to the issue. Osteopathy addresses the underlying cause, not only relieving pain but also reducing the duration of pain and providing you with the balance to avoid recurring problems.
- Whole-body musculoskeletal assessment including posture and movement.
- Initial intake and manipulative treatment for pain relief.
- Knee pain assessment through hip, back, posture.
- Manual techniques targeting underlying causes and recurrence.
This summary is for informational purposes only and may not be accurate.
Reflexology
There is more nerve endings in your feet than there is anywhere else in the body. Which is why it feels good to treat your feet! Reflexology is the practice of applying pressure to specific points on the feet, hands and ears, that correspond to body organs and systems. REFLEXOLOGY MAY ALSO ASSIST IN: reducing stress and anxiety possible progression of prenatal labor during your final days of the 3rd trimester improving sinus issues improving digestion helping your feet and ankle range of motion
- Foot reflexology pressure techniques for tension and stress relief.
- Hand reflexology reflex zone work to support overall relaxation.
- Ear reflexology pressure techniques for nervous system calming.
- Foot reflex point therapy to support circulation and mobility.
- Hand and foot reflex zone work for whole-body wellness.
This summary is for informational purposes only and may not be accurate.