Massage Therapy

  • Myofascial release for neck, back, shoulders, and hips.
  • Myofascial cupping to reduce fascial tension and adhesions.
  • Trigger point therapy to relieve localized muscle pain.
  • Joint play and arthrokinetic techniques to increase range of motion.
  • PNF stretching and home recovery guidance for muscle balance.

This summary is for informational purposes only and may not be accurate.

Reflexology

  • Foot reflexology pressure techniques for tension and stress relief.
  • Hand reflexology reflex zone work to support overall relaxation.
  • Ear reflexology pressure techniques for nervous system calming.
  • Foot reflex point therapy to support circulation and mobility.
  • Hand and foot reflex zone work for whole-body wellness.

This summary is for informational purposes only and may not be accurate.

Innervate Massage & Supplies

Innervate Massage & Supplies

A-5017 50st , Lacombe, AB, T4L 1X9

Tammy is originally from Red Deer, Alberta. She graduated in 2009 from Alberta Institute of Massage in Red Deer. She finished with Directors Honors and an Award of Excellence. Since then she has been studying myofascial release and advanced arthokinetic techniques for the neck, back, shoulders and hips. Along with myofascial cupping. She likes to focus on trigger point therapy, joint play to increase Range Of Motion, PNF stretching and advising clients of weakened and tight muscles and how to help the recovery process at home. She is determined to do what she can to release those tense areas so you can feel your optimal best!

Massage Therapy

Therapeutic Massage takes a clinical approach, treating issues like chronic pain, fascial restrictions, joint mobility and more, using a blend of Massage techniques

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Reflexology

Reflexology - 1/2 hour
Foot

There is more nerve endings in your feet than there is anywhere else in the body. Which is why it feels good to treat your feet! Reflexology is the practice of applying pressure to specific points on the feet, hands and ears, that correspond to body organs and systems. REFLEXOLOGY MAY ALSO ASSIST IN: reducing stress and anxiety possible progression of prenatal labor during your final days of the 3rd trimester improving sinus issues improving digestion helping your feet and ankle range of motion

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