Your Discovery and Journey - Yoga Therapy, Massage, and Wellness

All new clients: We start with a complete intake and assessment at your first visit as part of our outcome based approach to ensure you receive safe and effective treatment every time! We then proceed with an agreed upon treatment plan to address your needs and goals. This may include techniques such as Swedish massage, deep tissue, joint mobilization, hydrotherapy, trigger point release, fascial release, active and passive movements and more. Pre & Post natal support available. Add on paraffin wax for hands and feet, or a guided meditation to enhance your experience.