Your Discovery and Journey - Yoga Therapy, Massage, and Wellness

60 minute targeted massage therapy designed to relieve jaw pain, tension, and TMJ dysfunction. This treatment focuses on the muscles of the jaw, face, neck, and shoulders to reduce clenching, grinding, improve movement, and ease headaches or facial discomfort. Techniques may include myofascial release, trigger point therapy, and intraoral massage when appropriate. Ideal for clients experiencing jaw tension, teeth grinding, headaches, or stress-related holding patterns. Treatment is gentle, therapeutic, and tailored to your comfort.