Christina Sanders
- Support for relief of persistent pain.
- Aid in injury recovery through massage.
- Massage for stress and anxiety relief.
- Help with chronic disease and illness management.
This summary is for informational purposes only and may not be accurate.
Your Discovery and Journey - Yoga Therapy, Massage, and Wellness
26 51069 Range Rd 215, Strathcona County, AB, T8E 1G7
Christina is a CMMOTA Registered Massage Therapist, C-IAYT Yoga Therapist, and Accessible Yoga Teacher with several years of training and personal practice exploring these therapeutic tools on her own journey of persistent pain and self-discovery. She now shares her experiences and knowledge to support others on their own path toward healing and wholeness. Her teachings and training are centered around relief from stress and anxiety, relief of persistent pain, management of chronic disease and illness, injury recovery, pre and post surgery support, pelvic health, bone health, brain health, balance and fall prevention, healthy aging, sleep support, self-care, self-discovery, mindfulness, lifestyle management, and more
All new clients: We start with a complete intake and assessment at your first visit as part of our outcome based approach to ensure you receive safe and effective treatment every time! We then proceed with an agreed upon treatment plan to address your needs and goals. This may include techniques such as Swedish massage, deep tissue, joint mobilization, hydrotherapy, trigger point release, fascial release, active and passive movements and more. Pre & Post natal support available. Add on paraffin wax for hands and feet, or a guided meditation to enhance your experience.