Christina Sanders
- Support for relief of persistent pain.
- Aid in injury recovery through massage.
- Massage for stress and anxiety relief.
- Help with chronic disease and illness management.
This summary is for informational purposes only and may not be accurate.
Your Discovery and Journey - Yoga Therapy, Massage, and Wellness
26 51069 Range Rd 215, Strathcona County, AB, T8E 1G7
Christina is a CMMOTA Registered Massage Therapist, C-IAYT Yoga Therapist, and Accessible Yoga Teacher with several years of training and personal practice exploring these therapeutic tools on her own journey of persistent pain and self-discovery. She now shares her experiences and knowledge to support others on their own path toward healing and wholeness. Her teachings and training are centered around relief from stress and anxiety, relief of persistent pain, management of chronic disease and illness, injury recovery, pre and post surgery support, pelvic health, bone health, brain health, balance and fall prevention, healthy aging, sleep support, self-care, self-discovery, mindfulness, lifestyle management, and more
60 minute targeted massage therapy designed to relieve jaw pain, tension, and TMJ dysfunction. This treatment focuses on the muscles of the jaw, face, neck, and shoulders to reduce clenching, grinding, improve movement, and ease headaches or facial discomfort. Techniques may include myofascial release, trigger point therapy, and intraoral massage when appropriate. Ideal for clients experiencing jaw tension, teeth grinding, headaches, or stress-related holding patterns. Treatment is gentle, therapeutic, and tailored to your comfort.