Zen & Tonic
Address
455 Front Street East, Suite S121, Toronto, ON, M5A0G2
Website
https://www.zenandtonic.caServices Offered
Physiotherapy
- Comprehensive functional assessment and diagnosis
- Manual therapy for pain relief and joint mobility
- Exercise-based rehabilitation for injury recovery
- Contemporary medical acupuncture for musculoskeletal pain
- Kinesio-taping and running shoe prescription for runners
Physiotherapy Initial Assessment & Treatment
Chiropractic
- Spinal adjustments for pain relief and mobility restoration
- Diversified technique for joint mobilization and alignment
- Acupuncture-assisted chiropractic care for musculoskeletal pain
- Postural correction and ergonomic-related spine care
- Pediatric to geriatric chiropractic care for injury recovery
Chiropratic Initial Assessment
Acupuncture
- Acupuncture for stress reduction and nervous system balancing
- Acupuncture for reproductive wellness and fertility support
- Acupuncture for insomnia and anxiety-related sleep disturbances
- Cupping, gua sha, and tuina to relieve muscle tension
- Ear seeds and point-based acupuncture for pain management
TCM / Acupuncture - Initial Consultation + Treatment
- Acupuncture for sports injury recovery and rehabilitation
- Needle therapy for pain relief and musculoskeletal issues
- Acupuncture to reduce stress and improve recovery
- Integrative acupuncture for performance optimization and balance
- Acupuncture with Medical Qi Gong for energy regulation
TCM / Acupuncture - Initial Consultation + Treatment
Massage Therapy
- Deep tissue and deep therapeutic healing for chronic tension
- Sports massage for athletic recovery and performance support
- Trigger point therapy to relieve localized muscular pain
- Fascial tension release for anxiety, teeth grinding, trauma
- Massage treatment for tension headaches, migraines, sinus issues
- TMJ-focused manual therapy to reduce jaw dysfunction
- Acupressure-integrated massage to balance nervous system function
Registered Massage Therapy (60 minutes)
- Relaxation massage for stress reduction and calm
- Sport massage for athletic recovery and performance
- Therapeutic/clinical massage for chronic aches and pain
- Myofascial techniques to release muscle tension
- Treatment focused on injury recovery and mobility improvement