Kinesiology in Burlington, Ontario

Tamara Cormier

Kinesiology Assessment

- Functional movement assessment to identify movement patterns and compensations. - Exercise prescription and individualized movement programs for all ages. - Active rehabilitation and return-to-activity planning after injury. - Bone health-focused exercise programs (BoneFit principles for osteoporosis). - Ergonomic assessment and movement education to reduce pain and dysfunction.

Nils Perez

Initial Kinesiology Assessment + Treatment

- Functional movement assessment for sports-related injuries and performance. - Exercise prescription and active rehabilitation for musculoskeletal conditions. - Biomechanical analysis and soft-tissue management to restore movement. - Return-to-activity planning after concussion, TMJ, or orthopedic injury. - Ergonomic assessment and injury prevention for athletes and active adults.

Peri-Lynn Harris

1-on-1 Supervised Fitness 30 min

Functional movement assessment for posture, flexibility, joint health. Exercise prescription for strength, endurance, and mobility improvements. Active rehabilitation and return-to-activity planning after old injuries. Group-programs and one-on-one exercise therapy for older adults. Ergonomic and movement education to prevent injury and maintain function.

Ryann David

Propelled Foundations Program

Functional movement assessment to identify movement limitations. Exercise prescription and individualized 1-on-1 training programs. Active rehabilitation and return-to-activity planning after injury. Assisted stretch therapy to improve flexibility and range of motion. Small-group and partner training for progressive exercise therapy.