Massage (Registered)
- Dancer's background informs bodywork.
- Focus on movement and body awareness.
- Home-based practice for personalized care.
- Extensive experience in diverse settings.
- Combines dance school management with therapy.
60 minutes of massage therapy with a registered massage therapist.
- Relieve pain limiting daily activities.
- Support active lifestyles and hobbies.
- Utilizes trigger point therapy.
- Provides deep tissue massage.
- Offers general Swedish massage.
60 minutes of massage therapy with a registered massage therapist.
- Combines Kinesiology with massage.
- Integrates Swedish, trigger point, stretching.
- Includes cranial sacral and hydrotherapy.
- Tailors treatment for relaxation or deep tissue.
60 minutes of massage therapy with a registered massage therapist.
Kinesiology
- Functional movement assessment to identify movement patterns and compensations.
- Exercise prescription and individualized movement programs for all ages.
- Active rehabilitation and return-to-activity planning after injury.
- Bone health-focused exercise programs (BoneFit principles for osteoporosis).
- Ergonomic assessment and movement education to reduce pain and dysfunction.
Clients who are new to the clinic, and/or have not had a physiotherapy or kinesiology assessment in the past 3 months and/or have a NEW injury, will need to book a Kinesiology Assessment.
Osteopathy
- Musculoskeletal assessment and whole-body assessment for functional imbalances.
- Manipulative treatment to support natural healing and tissue mobility.
- Soft tissue techniques addressing fascia, muscle tension, and trigger points.
- Joint mobilization to improve range of motion and reduce pain.
- Rehabilitation support integrating manual treatment with movement retraining.
An osteopath assessment is required for all new osteopath clients. This is a one-on-one appointment with an osteopath, in a private room.
- Musculoskeletal assessment for pain and dysfunction.
- Manipulative treatment to restore joint mobility and function.
- Soft tissue techniques to address fascial and muscular restrictions.
- Whole-body assessment guiding individualized treatment plans.
- Joint mobilization for improved range of motion and biomechanics.
An osteopath assessment is required for all new osteopath clients. This is a one-on-one appointment with an osteopath, in a private room.
30 minutes of treatment for clients who have an active treatment plan with an osteopath at our clinic.
Physiotherapy
- Orthopaedic injury assessment and rehabilitation through exercise.
- Concussion management and recovery with tailored vestibular strategies.
- Vestibular rehabilitation for dizziness and balance retraining.
- Hands-on manual therapy for joint and soft tissue dysfunction.
- Acupuncture integrated with exercise and education for pain relief.
A Physiotherapy Assessment is required for all new clients, as well as returning clients who haven't received treatment at our clinic in more than 6 months, or that have a new injury. This is a one-on…
- Manual therapy for joint and soft tissue dysfunction.
- McKenzie Method assessment and mechanical treatment for spine.
- Acupuncture for pain relief and tissue healing.
- Postoperative rehabilitation after spinal and joint surgery.
- Assessment and rehab for work-related and athletic injuries.
A Physiotherapy Assessment is required for all new clients, as well as returning clients who haven't received treatment at our clinic in more than 6 months, or that have a new injury. This is a one-on…
- Bone health and osteoporosis assessment and exercise programs.
- Cardiovascular and cardiac rehabilitation exercise prescription.
- Stroke recovery rehabilitation and functional retraining.
- Acupuncture for pain management and recovery support.
- Outpatient orthopedic and musculoskeletal injury rehabilitation.
A Physiotherapy Assessment is required for all new clients, as well as returning clients who haven't received treatment at our clinic in more than 6 months, or that have a new injury. This is a one-on…
- Manual therapy for joint and soft tissue mobility.
- Rehabilitation for running and sports-related injuries.
- Vestibular rehabilitation for dizziness and balance issues.
- Concussion assessment and post-concussion rehabilitation.
- Pilates- and yoga-based therapeutic exercise for pain control.
A Physiotherapy Assessment is required for all new clients, as well as returning clients who haven't received treatment at our clinic in more than 6 months, or that have a new injury. This is a one-on…
- Pelvic health physiotherapy for pelvic pain and dysfunction.
- Advanced manual therapy for joint and soft-tissue mobilization.
- Therapeutic exercise prescription for strength and mobility.
- Pre- and post-operative rehabilitation, including postnatal care.
- Balance, gait and return-to-sport retraining for injury recovery.
A Physiotherapy Assessment is required for all new clients, as well as returning clients who haven't received treatment at our clinic in more than 6 months, or that have a new injury. This is a one-on…
A Physiotherapy Assessment is required for all new clients, as well as returning clients who haven't received treatment at our clinic in more than 6 months, or that have a new injury. This is a one-on…
- Functional movement assessment to identify movement patterns and compensations.
- Exercise prescription and individualized movement programs for all ages.
- Active rehabilitation and return-to-activity planning after injury.
- Bone health-focused exercise programs (BoneFit principles for osteoporosis).
- Ergonomic assessment and movement education to reduce pain and dysfunction.