Lance Minnis
- Myofascial therapeutic massage for fascial release and mobility.
- Trigger point therapy for release of localized muscle pain.
- Swedish massage for relaxation, circulation, and tissue health.
- Sports and injury massage to aid recovery and performance.
- Assisted stretching and Thai neuromuscular techniques for flexibility.
This summary is for informational purposes only and may not be accurate.
The Light Clinic
220 Conway St, Unit 1, Frankfort, KY, 40601
Lance Minnis is a Licensed Massage Therapist based in central Kentucky. Lance left a 20-year career in financial planning to pursue massage, seeking a better path to help people and heal the world. He continues to deepen the somatic and energetic connections of his practice in order to help receivers find relief from pain, as well as peace through caring touch. Lance believes in a holistic, integrative body and energy approach. Lance practices primarily myofascial therapeutic massage. He is proficient in Trigger Point, Swedish, Sports and Injury, and Assisted Stretching modalities as well. Lance also practices Thai Neuromuscular work on a mat in the lineage of Slava Kolpakov. Lance is an apprentice practitioner of Hawaiian bodywork Lomilomi Nui in the lineage of Abraham Kawaii. Reviews describe Lance as safe, professional, intuitive, space-holding, bringing intense peace and relief, and next-level amazing.
60 minutes of caring therapeutic touch in a comfortable welcoming environment. Using multi-modal intuitive approach...Swedish, myofascial, trigger point, stretching...to relax the body and relieve the mind. Primary focus is therapeutic relaxation...encouraging the body into a para-sympathetic state resetting nervous system patterns, relieving tension points, stimulating lymphatic and circulatory activity, and engaging fascia. Results may include reduced stress and anxiety, pain relief, and improved movement. Best for focusing on 2 or 3 specific areas, but full body available upon request.