Kendra Sheppard
Athletic Therapy
- Comprehensive movement assessment and treatment planning.
- Soft tissue release for muscle tension and mobility.
- Stretching techniques to improve flexibility and function.
- Joint mobilizations to restore safe movement.
- Exercise prescription supporting rehabilitation and recovery.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Manual therapy for injury recovery and pain relief.
- Movement-based rehabilitation with exercise and functional training.
- Assisted fascial stretching to improve flexibility and mobility.
- Postural, strength, and movement screening with treatment planning.
- Functional exercise programs supporting recovery and injury prevention.
This summary is for informational purposes only and may not be accurate.
PhysioDNA
116 Spadina Avenue, Unit 201, Toronto, ON, M5V2K6
Athletic Therapy
Athletic Therapy Initial Assessment
New PatientGeneral
A 45 minute comprehensive assessment of your body that will include some treatment as well as a plan going forward. Treatment may consist of soft tissue release, stretching, safe and effective joint mobilizations, and exercise prescription.
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Physiotherapy
Physiotherapy Rehabilitation Exercise (60 Mins)
New PatientGeneral
60 Minute One on One Exercise, Movement & Functional Rehabilitation Exercise. We teach you through movement how to align, strength & stretch the body to ensure optimal recovery and future prevention of injury.
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