Pilar Banag
- Therapeutic exercise programs for mobility and strength recovery.
- Hands-on manual therapy for musculoskeletal injury relief.
- Pelvic floor physiotherapy for pelvic muscle dysfunction.
- Education and self-management strategies for long-term rehab.
- Rehabilitation for injury recovery and activity return.
This summary is for informational purposes only and may not be accurate.
Body First Wellness Centre
4865 Sheppard Avenue East, Unit - 3 and 9, Scarborough, ON, M1S3V8
Pilar Banag is a licensed physiotherapist with over a decade of experience dedicated to helping patients recover from musculoskeletal injuries and enhance their mobility and strength. She specializes in developing personalized treatment plans that combine therapeutic exercises, hands-on therapy, and strategies for long-term health and wellness. Recently, Pilar has expanded her expertise to include Pelvic Floor Physiotherapy, incorporating this specialized knowledge into her patient care when relevant. With a patient-centered approach, Pilar emphasizes education, empowering clients with the knowledge and tools necessary to achieve their rehabilitation goals. Her commitment to compassionate care fosters recovery and supports patients in maintaining an active lifestyle. Outside of her practice, Pilar enjoys recreational running, experimenting with new recipes, and staying informed through health-related podcasts. For Pelvic Health Physiotherapy, Pilar specializes in pre- and post-pregnancy services, with a focus on women’s health.
A Doctor's Note is required to schedule your Physiotherapy Assessment, and you must complete the questionnaire the day before your appointment for a thorough assessment of your health and concerns.