Lauren East

Total Therapy

Professional Overview Lauren is a chiropractor with a strong foundation in evidence based musculoskeletal care and a patient centred approach to treatment. In her role, she supports patients with a wide range of musculoskeletal conditions. During her university training, she completed an eight week sports placement, which sparked a particular interest in working with active individuals and sports related injuries. She focuses on thorough assessment, clear communication, and combining hands on care with exercise and education to support recovery and long term self management. Lauren is committed to ongoing professional development to ensure her assessments and treatments reflect current research and best practice guidelines. Clinical Skill Set Lauren’s clinical skill set is grounded in evidence based musculoskeletal care, hands on treatment techniques, and patient centred communication. Her approach aligns with the professional standards of the General Chiropractic Council and the British Chiropractic Association, alongside the clinical training completed at Health Sciences University. She takes a collaborative approach to care, working with patients to develop clear goals and personalised management plans that support both recovery and long term wellbeing. Clinical and Technical Skills Assessment and Diagnosis Comprehensive musculoskeletal and spinal assessment Functional movement and biomechanical analysis Orthopaedic and neurological testing Identification of red flags and appropriate referral Treatment and Symptom Management Evidence based chiropractic adjustments Spinal and peripheral joint mobilisation Soft tissue techniques, including myofascial release and trigger point therapy Pain modulation strategies and early stage injury management Individualised, goal oriented treatment planning Rehabilitation and Prevention Corrective exercise prescription Strength, mobility, and stability rehabilitation programmes Movement retraining and motor control work Postural and ergonomic advice Injury prevention and long term self management strategies Specialist Areas Lauren practises as a musculoskeletal chiropractor and has experience managing a wide range of conditions, including neck and back pain, postural strain, desk related discomfort, sports injuries, and exercise based rehabilitation. She has a developing interest in sports chiropractic and aims to further expand her work with active individuals and athletes. Clinical Expertise Lauren’s clinical approach centres on accurate diagnosis, hands on treatment, and structured rehabilitation. She uses evidence based chiropractic techniques alongside soft tissue therapy and tailored exercise programmes to address pain, restore movement, and improve function. She has experience managing both acute and persistent musculoskeletal presentations and places strong emphasis on patient education and self management. Her goal is to help patients not only recover from injury but also build resilience and confidence in their movement. Professional Experience Role and Organisation: Chiropractor at Total Therapy (Lilliput health & Meyrick Park) Clinical Setting: Private Practice Key responsibilities: Conducting comprehensive patient assessments, developing individualised management plans, and delivering hands on treatment supported by tailored exercise rehabilitation and lifestyle advice. Monitoring patient progress, adapting care plans as needed, and supporting patients in achieving their functional and recovery goals. Research & Evidence Based Practice Lauren’s practice is guided by current clinical research and evidence based guidelines, which inform her assessment, treatment planning, and rehabilitation strategies. Professional Interests & Passions She has a strong interest in sports and exercise related care, particularly injury rehabilitation and supporting individuals in returning to the activities they enjoy. Her university sports placement reinforced her passion for working with active individuals and understanding the demands of training and performance. She is motivated by seeing patients regain confidence in their bodies and achieve meaningful, long term improvements in their health and movement. Professional Memberships General Chiropractic Council British Chiropractic Association