Total Therapy
Address
Lower Ground Floor, The Surgery, Elms Avenue, Poole, Dorset, BH14 8EE
Phone
01202-725090Services
Other Locations
Massage Therapy
- Sports massage for injury prevention, recovery, performance support.
- Deep tissue massage for chronic muscle tension and pain relief.
- Myofascial release to improve mobility and flexibility.
- Trigger point therapy for localized muscle pain and dysfunction.
- Post-event and post-training recovery massage and rehabilitation.
This summary is for informational purposes only and may not be accurate.
- Sports massage and injury treatment.
- Pregnancy massage for comfort.
- Trigger point therapy for pain.
- Kinesiology taping for support.
- Pre and post-sport treatments.
This summary is for informational purposes only and may not be accurate.
- Sports massage for athletic recovery.
- Soft tissue and remedial therapy.
- Pregnancy massage for expectant mothers.
- Deep tissue for chronic muscle tension.
- Cupping therapy and Kinesiology taping.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for muscle relief.
- Myofascial release for tissue mobility.
- Muscle and joint lengthening and mobilization.
- Injury assessment and rehabilitation.
- Sports massage for performance and recovery.
This summary is for informational purposes only and may not be accurate.
- Sports massage for athletic performance and recovery.
- Deep tissue work to release chronic muscle tension.
- Rehabilitation-focused manual therapy for injury recovery.
- Relaxation-oriented massage promoting mind-body connection.
This summary is for informational purposes only and may not be accurate.
- Athlete injury management.
- Supporting active lifestyles.
- Pain relief and recovery.
- Performance enhancement massage.
This summary is for informational purposes only and may not be accurate.
- Sports massage for athletic recovery.
- Deep tissue massage for muscle relief.
- MET stretching to improve flexibility.
- Trigger point therapy for pain release.
- Soft tissue release for tissue restoration.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage and trigger point therapy for pain relief.
- Sports massage for injury recovery and performance preparation.
- Soft tissue therapy to improve tissue quality and mobility.
- Taping techniques for support and functional injury management.
- Rehabilitation-focused manual therapy to restore movement and function.
This summary is for informational purposes only and may not be accurate.
Chiropractic
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This summary is for informational purposes only and may not be accurate.
- Treating sport-related injuries.
- Addressing musculoskeletal complaints.
- Providing dry needling therapy.
- Focusing on whole-body approach.
- Incorporating rehabilitation and prevention.
This summary is for informational purposes only and may not be accurate.
- Chiropractic treatment for back pain.
- Combining chiropractic and rehabilitation.
- Improving patient body function.
- Addressing biomechanical issues.
- Utilizing exercise in chiropractic care.
This summary is for informational purposes only and may not be accurate.
- Sports-related injury assessment and chiropractic care.
- Spinal manipulation and joint mobilization for pain relief.
- Soft tissue techniques and sports massage for muscle tension.
- Rehabilitation programs to restore movement and function.
- Return-to-sport and activity-focused treatment plans.
This summary is for informational purposes only and may not be accurate.
- Pain relief through chiropractic care.
- Soft tissue therapy for muscle issues.
- Dry needling for pain management.
- Rehabilitation exercises for injury prevention.
- Improving rider's posture and performance.
This summary is for informational purposes only and may not be accurate.
- Pain relief through chiropractic adjustments.
- Non-invasive treatment for injuries.
- Improving body function and well-being.
- Restoring movement and comfort.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Acupuncture for pain and recovery.
- Dry needling for muscle release.
- Manual therapies, hands-on treatment.
- Active recovery, patient involvement.
- Guidance for returning to activities.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal pain relief and recovery.
- Orthopedic condition management and rehabilitation.
- Women's pelvic health issues treatment.
- Pre and post-partum recovery support.
- Functional independence through hands-on care.
This summary is for informational purposes only and may not be accurate.
- Rehabilitating sporting injuries.
- Supporting those with back pain.
- Musculoskeletal outpatient care.
- Intensive care physiotherapy.
- Orthopaedic rehabilitation.
This summary is for informational purposes only and may not be accurate.
- Orthopaedic recovery and rehabilitation.
- Musculoskeletal outpatient care.
- Acute injury management, pitchside.
- Tailored movement and recovery plans.
- Empowering patient recovery and potential.
This summary is for informational purposes only and may not be accurate.
- Injury assessment and individualized rehabilitation programs.
- Athlete education for safe training and performance.
- Strength and conditioning for sport-specific recovery.
- Pitch-side injury management and acute care.
- Management of riding-related musculoskeletal problems.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal condition assessment and treatment.
- Injury recovery and chronic condition management.
- Improved movement and function.
- Tailored exercise programs.
- Manual therapy and shock-wave therapy.
This summary is for informational purposes only and may not be accurate.
- Orthopaedic rehabilitation for injuries.
- Athletic development and screening.
- Managing chronic sports injuries.
- Return to sport programming.
- Musculoskeletal care and recovery.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal injury management and improvement.
- Treating underlying injury issues, not just symptoms.
- Restoring function through biomechanical assessment.
- Strengthening, balance, coordination and manipulations.
- Soft tissue massage for recovery.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal injury rehabilitation.
- Sports injury recovery programs.
- Tailored rehabilitation for athletes.
- Empowering movement and independence.
This summary is for informational purposes only and may not be accurate.