Charlotte Morton

Total Therapy

Lower Ground Floor, The Surgery, Elms Avenue, Poole, Dorset, BH14 8EE

**Qualifications** Qualified Sports Therapist – Trained at Plymouth Marjon University Charlotte graduated in 2013 with a degree in Sports Therapy and has since built extensive clinical and hands-on experience both in the UK and internationally. Following university, she worked in ski resorts across France and Austria as a Sports Therapist, treating skiers and active individuals with acute injuries, muscular tension, and rehabilitation needs. This fast-paced environment strengthened her assessment skills and ability to treat a wide range of musculoskeletal conditions. **Clinical Skill Set** Sports Therapy & Sports Massage in Poole and Bournemouth Charlotte is fully trained in: Sports Massage Therapy Pregnancy Massage Trigger Point Therapy Kinesiology Taping Injury Assessment & Rehabilitation If you’re searching for: Sports Massage in Poole Sports Massage in Bournemouth Injury Rehabilitation near Sandbanks Sports Therapy in Broadstone or Parkstone Charlotte provides tailored, effective treatments to suit your sport, lifestyle, and recovery goals. **Experiences** During her university years and between ski seasons, Charlotte worked with Oakmeadians Rugby Club, providing pre-match preparation and post-match recovery treatments. This experience developed her expertise in: Sports injury prevention Muscle recovery strategies Rehabilitation planning Performance optimisation She understands the demands placed on sporting individuals and enjoys supporting athletes across Poole and the wider Bournemouth area. **Why Choose Charlotte as Your Sports Therapist in Poole?** Charlotte has always been passionate about understanding how the body works and moves. With a lifelong love of skiing, netball, sailing, running, and touch rugby, Sports Therapy was a natural career choice. Her approach combines: Clinical knowledge Personal sporting experience A calm, professional treatment environment Individualised rehabilitation plans Her goal is simple — to help people in Poole, Bournemouth and surrounding Dorset areas stay active, pain-free and confident in their movement. **Pregnancy Massage in Poole & Bournemouth** Charlotte is also trained in Pregnancy Massage and understands first-hand the benefits it can provide. Having experienced pregnancy massage herself, she appreciates how valuable it is for relaxation and pain relief. Pregnancy massage can help: Ease lower back and hip discomfort Reduce muscular tension Improve circulation Promote relaxation and better sleep Expectant mothers in Poole, Parkstone, Broadstone and Bournemouth can feel supported in a safe and comfortable setting. **A Patient Focused Sports Therapy Approach** Charlotte believes that effective treatment starts with understanding the individual. She prioritises building rapport with every client to fully understand their injury, lifestyle, and goals. Whether you’re recovering from a sports injury, managing chronic tension, or preparing for an event, your treatment plan is tailored specifically to you. Seeing clients return to sport and daily life without pain is what makes her work so rewarding. **Life Outside the Clinic** Having grown up by the seaside, Charlotte has always loved coastal life making Poole the perfect place to live and work. In the summer, you’ll find her sailing or paddleboarding with her family around Poole Harbour. In winter, she heads to the mountains to ski. She also plays in a local netball league and has recently joined an adult gymnastics group, giving her personal insight into the physical demands placed on active bodies. **Book a Sports Therapy Appointment in Poole or Bournemouth** If you’re looking for: Sports Therapist in Poole Sports Therapist in Bournemouth Sports Massage in Sandbanks Injury Rehabilitation in Broadstone Pregnancy Massage in Parkstone Charlotte is here to help you move better, recover faster and feel stronger.