Total Therapy Christchurch

• Sports massage for injury prevention, recovery, performance support.
• Deep tissue massage for chronic muscle tension and pain relief.
• Myofascial release to improve mobility and flexibility.
• Trigger point therapy for localized muscle pain and dysfunction.
• Post-event and post-training recovery massage and rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Injury rehabilitation and prevention.
• Instrument Assisted Soft Tissue Mobilisation.
• Myofascial release techniques.
• Pregnancy massage therapy.
• Back pain and posture correction.

This summary is for informational purposes only and may not be accurate.

• Sports massage for athletic recovery.
• Deep tissue massage for muscle relief.
• MET stretching to improve flexibility.
• Trigger point therapy for pain release.
• Soft tissue release for tissue restoration.

This summary is for informational purposes only and may not be accurate.

• Injury rehabilitation services.
• Optimizing community health.
• Sustaining movement after retirement.
• Returning patients to work after injury.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for pain and recovery.
• Dry needling for muscle release.
• Manual therapies, hands-on treatment.
• Active recovery, patient involvement.
• Guidance for returning to activities.

This summary is for informational purposes only and may not be accurate.

• Rehabilitating sporting injuries.
• Supporting those with back pain.
• Musculoskeletal outpatient care.
• Intensive care physiotherapy.
• Orthopaedic rehabilitation.

This summary is for informational purposes only and may not be accurate.