Stephanie L.
Shanti Center LLC
700 Dupont, Bellingham, WA, 98225
With 35 years in the Massage profession, Stephanie brings a wealth of experience and knowledge to every session. Having recently moved from Seattle, she is building a new practice in Bellingham and is excited to be working at the Shanti Center. Extensive study in Neuromuscular, Myofascial and Craniosacral techniques and Pregnancy massage her unique style of massage is effective for treating specific injuries, reducing pain and movement restrictions while also providing deep relaxation and stress reduction. She also has a personal training certification and in addition practicing massage, has been teaching outdoor fitness classes and conducting 1on1 training sessions for the last 12 years. Most recently Stephanie has completed a rigorous 20 week program through Precision Nutrition and become certified as a Master Health Coach. Stephanie is an empathic listener and always strives to collaborate with her clients to create sessions that address their specific needs and wants.
With elements of Swedish Massage, Myofascial release and Neuromuscular and Craniosacral techniques, this massage will be deeply relaxing and also effective in treating specific injuries and movement restrictions. Off the table Stephanie is happy to share her vast knowledge of exercise and health in general by providing simple exercises or self care tips for those that want that kind of support.