Massage
Pregnancy massage nourishes and honors the ever changing mother to be. Bodywork during pregnancy releases tension and helps support posture during a time when the body is rapidly shifting. Postpartum …
Elena is a long time student and practitioner of the healing arts. With a background in massage, reflexology, yoga, authentic movement, somatic experiencing, contact improvisation, holistic peer counc…
Pregnancy massage nourishes and honors the ever changing mother to be. Bodywork during pregnancy releases tension and helps support posture during a time when the body is rapidly shifting. Postpartum …
In pregnancy massage sessions, Liesl focuses on cultivating relaxation and easing the muscle tension and aches that tend to come with a rapidly changing body. Bolsters and pillows are used to keep you…
A deeper session focused on injury treatment or tension release. Incorporating structural bodywork and CTM (Connective Tissue Massage) to decouple any muscles stuck in patterns of tension and dysfunct…
This relaxation-focused technique includes both superficial and in-depth manipulation of tissues, using compression and stretching to engage with the musculoskeletal and fascial systems, improve overa…
Pregnancy massage nourishes and honors the ever changing mother to be. Bodywork during pregnancy releases tension and helps support posture during a time when the body is rapidly shifting. Postpartum …
Lymphatic Drainage
In lymphatic massage sessions, Liesl applies the Vodder technique for manual lymphatic drainage (MLD). Lymphatic massage is very gentle and focuses on moving lymphatic fluid, which can build up. Lymph…