Jules Nelson

Performance Recovery Therapy Inc.

Jules Nelson is a Registered Massage Therapist (RMT) dedicated to helping clients achieve optimal health, movement, and overall well-being. She takes a personalized approach to every treatment, whether it’s for relaxation, recovery, injury rehabilitation, or ongoing maintenance tailoring each session to meet the unique needs and goals of her clients. Jules trained at the Sutherland-Chan School of Massage Therapy and holds a background in Fitness and Health Promotion, which gives her a strong foundation in anatomy, movement science, and wellness principles. In addition, she has extensive experience as a CrossFit coach and competitor, including recent participation in a Hyrox event, allowing her to bring a practical understanding of strength, performance, and athletic recovery to her practice. Her treatments integrate a variety of techniques, including Swedish massage, myofascial release, joint mobilization, and deep tissue work, helping clients improve mobility, reduce tension, prevent injuries, and optimize physical function. Jules believes that movement and recovery are intrinsically linked, and that consistent care is an essential part of long-term health, resilience, and peak performance. Outside of the clinic, Jules enjoys lifting weights, going for walks, spending time with friends and family, and relaxing with a good Marvel movie. Her passion for fitness, movement, and holistic health guides her approach to therapy, ensuring that every client leaves feeling rejuvenated, supported, and empowered to move their best.