Performance Recovery Therapy Inc.

Address

1400 O'Connor Dr, Unit 14, Toronto, ON, M4B 2T8

Other Locations

Performance Recovery Therapy Inc.2100 Ellesmere Rd, Suite 120, Toronto, ON, M1H 3C3
Erin Skitch
  • Fascia stretch therapy for improved mobility and range of motion
  • Therapeutic massage for pain relief and muscle tension reduction
  • Sports massage and injury recovery for athletes and active clients
  • Rehabilitation-focused manual therapy to rebuild strength and movement
  • Relaxation and recovery treatments to support performance and longevity
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment
Jules Nelson
  • Personalized treatments for relaxation and stress relief
  • Deep tissue work to reduce chronic muscle tension
  • Myofascial release for improved mobility and decreased pain
  • Joint mobilization to restore range of motion and function
  • Athletic recovery and injury rehabilitation for performance maintenance
Nicholas Valdez
  • Proprioceptive neuromuscular facilitation to improve flexibility and coordination
  • Myofascial release for releasing fascial tension and restoring mobility
  • Active release techniques addressing soft-tissue restrictions and pain
  • Passive release techniques for relieving acute and chronic muscle tension
  • Swedish massage for relaxation, circulation, and overall muscle recovery
Cheyanne Salcedo
  • Swedish massage for relaxation and circulation
  • Trigger point therapy for localized muscle pain
  • Therapeutic stretching to improve flexibility and range
  • Remedial exercise guidance for injury recovery and rehab
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment