Clinic
Performance Recovery Therapy Inc. : EAST YORK - Performance Recovery Therapy
Services
Massage
Book this appointment if it is your first massage therapy appointment at PRT. The first 10-15 minutes of this appointment will be used for our therapists to complete a brief history and examination in order to determine the best course of treatment for your specific situation.
- Personalized treatments for relaxation and stress relief.
- Deep tissue work to reduce chronic muscle tension.
- Myofascial release for improved mobility and decreased pain.
- Joint mobilization to restore range of motion and function.
- Athletic recovery and injury rehabilitation for performance maintenance.
This summary is for informational purposes only and may not be accurate.
Book this appointment if it is your first massage therapy appointment at PRT. The first 10-15 minutes of this appointment will be used for our therapists to complete a brief history and examination in order to determine the best course of treatment for your specific situation.
- Proprioceptive neuromuscular facilitation to improve flexibility and coordination.
- Myofascial release for releasing fascial tension and restoring mobility.
- Active release techniques addressing soft-tissue restrictions and pain.
- Passive release techniques for relieving acute and chronic muscle tension.
- Swedish massage for relaxation, circulation, and overall muscle recovery.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Running gait and biomechanical assessment for injury prevention.
- Full-body joint mobility evaluation and functional strength testing.
- Musculoskeletal movement analysis to identify running inefficiencies.
- Postural and joint assessment for performance and resilience.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Book this after meeting with your Physiotherapist for your initial assessment. Please book the recommended treatment length that you and your physio agreed on during the assessment.
- Initial assessment and individualized treatment planning.
- Range of motion, strength, and flexibility evaluation.
- Root cause identification through physical assessment.
- Personalized exercise and movement rehabilitation strategies.
This summary is for informational purposes only and may not be accurate.
Book this after meeting with your Physiotherapist for your initial assessment. Please book the recommended treatment length that you and your physio agreed on during the assessment.
- Orthopedic rehabilitation for injury recovery and movement issues.
- Therapeutic exercise programs to restore strength and mobility.
- Soft tissue release for muscle tension and pain relief.
- Joint mobilizations to improve joint mobility and reduce pain.
- Education and movement retraining to promote independent recovery.
This summary is for informational purposes only and may not be accurate.
Book this after meeting with your Physiotherapist for your initial assessment. Please book the recommended treatment length that you and your physio agreed on during the assessment.