SCARBOROUGH - Performance Recovery Therapy Inc.

• Swedish massage for relaxation and circulation.
• Trigger point therapy for localized muscle pain.
• Therapeutic stretching to improve flexibility and range.
• Remedial exercise guidance for injury recovery and rehab.

This summary is for informational purposes only and may not be accurate.

• Personalized treatments for relaxation and stress relief.
• Deep tissue work to reduce chronic muscle tension.
• Myofascial release for improved mobility and decreased pain.
• Joint mobilization to restore range of motion and function.
• Athletic recovery and injury rehabilitation for performance maintenance.

This summary is for informational purposes only and may not be accurate.

• Proprioceptive neuromuscular facilitation to improve flexibility and coordination.
• Myofascial release for releasing fascial tension and restoring mobility.
• Active release techniques addressing soft-tissue restrictions and pain.
• Passive release techniques for relieving acute and chronic muscle tension.
• Swedish massage for relaxation, circulation, and overall muscle recovery.

This summary is for informational purposes only and may not be accurate.

• Swedish massage for relaxation and circulation improvement.
• Deep tissue massage for chronic muscle tension and pain.
• Fascial stretching to increase mobility and reduce restrictions.
• Joint mobilizations to restore range of motion and function.
• IASTM and cupping for soft tissue release and injury recovery.

This summary is for informational purposes only and may not be accurate.

• Running gait and biomechanical assessment for injury prevention.
• Full-body joint mobility evaluation and functional strength testing.
• Musculoskeletal movement analysis to identify running inefficiencies.
• Postural and joint assessment for performance and resilience.

This summary is for informational purposes only and may not be accurate.

• Integrated dry needling for pain modulation and muscle release.
• Manual therapy for musculoskeletal joint and soft-tissue dysfunction.
• Visceral manipulation for abdominal and visceral mobility restrictions.
• Rehabilitation programs for injury recovery and functional return.
• Exercise prescription and progressive resistance training for strength.

This summary is for informational purposes only and may not be accurate.

• Orthopedic rehabilitation for injury recovery and movement issues.
• Therapeutic exercise programs to restore strength and mobility.
• Soft tissue release for muscle tension and pain relief.
• Joint mobilizations to improve joint mobility and reduce pain.
• Education and movement retraining to promote independent recovery.

This summary is for informational purposes only and may not be accurate.