Performance Recovery Therapy Inc.
Address
2100 Ellesmere Rd, Suite 120, Toronto, ON, M1H 3C3
Phone
4164391001Website
Services
Other Locations
Performance Recovery Therapy Inc.1400 O'Connor Dr, Unit 14, Toronto, ON, M4B 2T8
Massage Therapy
- Swedish massage for relaxation and circulation.
- Trigger point therapy for localized muscle pain.
- Therapeutic stretching to improve flexibility and range.
- Remedial exercise guidance for injury recovery and rehab.
This summary is for informational purposes only and may not be accurate.
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment
- Personalized treatments for relaxation and stress relief.
- Deep tissue work to reduce chronic muscle tension.
- Myofascial release for improved mobility and decreased pain.
- Joint mobilization to restore range of motion and function.
- Athletic recovery and injury rehabilitation for performance maintenance.
This summary is for informational purposes only and may not be accurate.
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment
- Proprioceptive neuromuscular facilitation to improve flexibility and coordination.
- Myofascial release for releasing fascial tension and restoring mobility.
- Active release techniques addressing soft-tissue restrictions and pain.
- Passive release techniques for relieving acute and chronic muscle tension.
- Swedish massage for relaxation, circulation, and overall muscle recovery.
This summary is for informational purposes only and may not be accurate.
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment
- Swedish massage for relaxation and circulation improvement.
- Deep tissue massage for chronic muscle tension and pain.
- Fascial stretching to increase mobility and reduce restrictions.
- Joint mobilizations to restore range of motion and function.
- IASTM and cupping for soft tissue release and injury recovery.
This summary is for informational purposes only and may not be accurate.
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment
Chiropractic
Initial Assessment for Runners
Chiropractic Initial Assessment
Chiropractic Initial Assessment
Physiotherapy
30 Minute Physiotherapy Treatment
- Integrated dry needling for pain modulation and muscle release.
- Manual therapy for musculoskeletal joint and soft-tissue dysfunction.
- Visceral manipulation for abdominal and visceral mobility restrictions.
- Rehabilitation programs for injury recovery and functional return.
- Exercise prescription and progressive resistance training for strength.
This summary is for informational purposes only and may not be accurate.
Physiotherapy Initial Assessment
- Orthopedic rehabilitation for injury recovery and movement issues.
- Therapeutic exercise programs to restore strength and mobility.
- Soft tissue release for muscle tension and pain relief.
- Joint mobilizations to improve joint mobility and reduce pain.
- Education and movement retraining to promote independent recovery.
This summary is for informational purposes only and may not be accurate.
Physiotherapy Initial Assessment