Performance Recovery Therapy Inc.

Address

2100 Ellesmere Rd, Suite 120, Toronto, ON, M1H 3C3

Other Locations

Performance Recovery Therapy Inc.1400 O'Connor Dr, Unit 14, Toronto, ON, M4B 2T8
Jorde Yang
  • Integrated dry needling for pain modulation and muscle release
  • Manual therapy for musculoskeletal joint and soft-tissue dysfunction
  • Visceral manipulation for abdominal and visceral mobility restrictions
  • Rehabilitation programs for injury recovery and functional return
  • Exercise prescription and progressive resistance training for strength
Rebecca Nguyen
  • Orthopedic rehabilitation for injury recovery and movement issues
  • Therapeutic exercise programs to restore strength and mobility
  • Soft tissue release for muscle tension and pain relief
  • Joint mobilizations to improve joint mobility and reduce pain
  • Education and movement retraining to promote independent recovery
Cheyanne Salcedo
  • Swedish massage for relaxation and circulation
  • Trigger point therapy for localized muscle pain
  • Therapeutic stretching to improve flexibility and range
  • Remedial exercise guidance for injury recovery and rehab
Jules Nelson
  • Personalized treatments for relaxation and stress relief
  • Deep tissue work to reduce chronic muscle tension
  • Myofascial release for improved mobility and decreased pain
  • Joint mobilization to restore range of motion and function
  • Athletic recovery and injury rehabilitation for performance maintenance
Nicholas Valdez
  • Proprioceptive neuromuscular facilitation to improve flexibility and coordination
  • Myofascial release for releasing fascial tension and restoring mobility
  • Active release techniques addressing soft-tissue restrictions and pain
  • Passive release techniques for relieving acute and chronic muscle tension
  • Swedish massage for relaxation, circulation, and overall muscle recovery
Nyah Lai-Smith
  • Swedish massage for relaxation and circulation improvement
  • Deep tissue massage for chronic muscle tension and pain
  • Fascial stretching to increase mobility and reduce restrictions
  • Joint mobilizations to restore range of motion and function
  • IASTM and cupping for soft tissue release and injury recovery
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment