Performance Recovery Therapy Inc.: SCARBOROUGH - Performance Recovery Therapy Inc.
Address
2100 Ellesmere Rd, Suite 120, Toronto, ON, M1H 3C3
Phone
4164391001Website
Services
Other Locations
Massage Therapy
Book this appointment if it is your first massage therapy appointment at PRT. The first 10-15 minutes of this appointment will be used for our therapists to complete a brief history and examination in order to determine the best course of treatment for your specific situation.
- Swedish massage for relaxation and circulation.
- Trigger point therapy for localized muscle pain.
- Therapeutic stretching to improve flexibility and range.
- Remedial exercise guidance for injury recovery and rehab.
This summary is for informational purposes only and may not be accurate.
Book this appointment if it is your first massage therapy appointment at PRT. The first 10-15 minutes of this appointment will be used for our therapists to complete a brief history and examination in order to determine the best course of treatment for your specific situation.
- Personalized treatments for relaxation and stress relief.
- Deep tissue work to reduce chronic muscle tension.
- Myofascial release for improved mobility and decreased pain.
- Joint mobilization to restore range of motion and function.
- Athletic recovery and injury rehabilitation for performance maintenance.
This summary is for informational purposes only and may not be accurate.
Book this appointment if it is your first massage therapy appointment at PRT. The first 10-15 minutes of this appointment will be used for our therapists to complete a brief history and examination in order to determine the best course of treatment for your specific situation.
- Proprioceptive neuromuscular facilitation to improve flexibility and coordination.
- Myofascial release for releasing fascial tension and restoring mobility.
- Active release techniques addressing soft-tissue restrictions and pain.
- Passive release techniques for relieving acute and chronic muscle tension.
- Swedish massage for relaxation, circulation, and overall muscle recovery.
This summary is for informational purposes only and may not be accurate.
Book this appointment if it is your first massage therapy appointment at PRT. The first 10-15 minutes of this appointment will be used for our therapists to complete a brief history and examination in order to determine the best course of treatment for your specific situation.
- Swedish massage for relaxation and circulation improvement.
- Deep tissue massage for chronic muscle tension and pain.
- Fascial stretching to increase mobility and reduce restrictions.
- Joint mobilizations to restore range of motion and function.
- IASTM and cupping for soft tissue release and injury recovery.
This summary is for informational purposes only and may not be accurate.
Chiropractic
This 60-minute session includes: 1. A detailed treadmill video analysis of your running form 2. A full-body joint mobility and strength evaluation to identify inefficiencies and prevent injury. 3. Training advice and programming help with your next race to manage volume and keep you injury free.
- Running gait and biomechanical assessment for injury prevention.
- Full-body joint mobility evaluation and functional strength testing.
- Musculoskeletal movement analysis to identify running inefficiencies.
- Postural and joint assessment for performance and resilience.
This summary is for informational purposes only and may not be accurate.
- Comprehensive chiropractic assessment and patient history review.
- Musculoskeletal evaluation of symptoms and contributing factors.
- Identification of root causes through personalized assessment.
- Individualized chiropractic treatment planning for recovery.
This summary is for informational purposes only and may not be accurate.
This 60-minute session includes: 1. A detailed treadmill video analysis of your running form 2. A full-body joint mobility and strength evaluation to identify inefficiencies and prevent injury. 3. Training advice and programming help with your next race to manage volume and keep you injury free.
- Comprehensive chiropractic assessment and patient history review.
- Musculoskeletal evaluation of symptoms and contributing factors.
- Identification of root causes through personalized assessment.
- Individualized chiropractic treatment planning for recovery.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Book this after meeting with your Physiotherapist for your initial assessment. Please book the recommended treatment length that you and your physio agreed on during the assessment.
- Initial assessment and individualized treatment planning.
- Range of motion, strength, and flexibility evaluation.
- Root cause identification through physical assessment.
- Personalized exercise and movement rehabilitation strategies.
This summary is for informational purposes only and may not be accurate.
During a physiotherapy initial assessment, our highly skilled and experienced physiotherapist will conduct a comprehensive evaluation to understand your specific needs and develop an individualized treatment plan. The appointment typically involves a thorough discussion of your medical history, current symptoms, and any relevant lifestyle factors. Our physiotherapist will perform various physical assessments, testing your range of motion, strength, and flexibility. This assessment will help identify the root causes of your condition and guide the development of personalized treatment techniques. By the end of the appointment, you will have a clear understanding of your condition and the recommended treatment plan to optimize your physical well-being.
- Integrated dry needling for pain modulation and muscle release.
- Manual therapy for musculoskeletal joint and soft-tissue dysfunction.
- Visceral manipulation for abdominal and visceral mobility restrictions.
- Rehabilitation programs for injury recovery and functional return.
- Exercise prescription and progressive resistance training for strength.
This summary is for informational purposes only and may not be accurate.
During a physiotherapy initial assessment, our highly skilled and experienced physiotherapist will conduct a comprehensive evaluation to understand your specific needs and develop an individualized treatment plan. The appointment typically involves a thorough discussion of your medical history, current symptoms, and any relevant lifestyle factors. Our physiotherapist will perform various physical assessments, testing your range of motion, strength, and flexibility. This assessment will help identify the root causes of your condition and guide the development of personalized treatment techniques. By the end of the appointment, you will have a clear understanding of your condition and the recommended treatment plan to optimize your physical well-being.
- Orthopedic rehabilitation for injury recovery and movement issues.
- Therapeutic exercise programs to restore strength and mobility.
- Soft tissue release for muscle tension and pain relief.
- Joint mobilizations to improve joint mobility and reduce pain.
- Education and movement retraining to promote independent recovery.
This summary is for informational purposes only and may not be accurate.
During a physiotherapy initial assessment, our highly skilled and experienced physiotherapist will conduct a comprehensive evaluation to understand your specific needs and develop an individualized treatment plan. The appointment typically involves a thorough discussion of your medical history, current symptoms, and any relevant lifestyle factors. Our physiotherapist will perform various physical assessments, testing your range of motion, strength, and flexibility. This assessment will help identify the root causes of your condition and guide the development of personalized treatment techniques. By the end of the appointment, you will have a clear understanding of your condition and the recommended treatment plan to optimize your physical well-being.