Performance Recovery Therapy Inc.
Address
2100 Ellesmere Rd, Suite 120, Toronto, ON, M1H 3C3
Website
https://prtherapyinc.comBooking Site
https://prtherapy.janeapp.com/locations/scarborough-performance-recovery-therapy-inc/bookServices Offered
Other Locations
Performance Recovery Therapy Inc.1400 O'Connor Dr, Unit 14, Toronto, ON, M4B 2T8
Physiotherapy
30 Minute Physiotherapy Treatment
- Integrated dry needling for pain modulation and muscle release
- Manual therapy for musculoskeletal joint and soft-tissue dysfunction
- Visceral manipulation for abdominal and visceral mobility restrictions
- Rehabilitation programs for injury recovery and functional return
- Exercise prescription and progressive resistance training for strength
- Orthopedic rehabilitation for injury recovery and movement issues
- Therapeutic exercise programs to restore strength and mobility
- Soft tissue release for muscle tension and pain relief
- Joint mobilizations to improve joint mobility and reduce pain
- Education and movement retraining to promote independent recovery
Physiotherapy Initial Assessment
Chiropractic
Massage Therapy
- Swedish massage for relaxation and circulation
- Trigger point therapy for localized muscle pain
- Therapeutic stretching to improve flexibility and range
- Remedial exercise guidance for injury recovery and rehab
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment
- Personalized treatments for relaxation and stress relief
- Deep tissue work to reduce chronic muscle tension
- Myofascial release for improved mobility and decreased pain
- Joint mobilization to restore range of motion and function
- Athletic recovery and injury rehabilitation for performance maintenance
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment
- Proprioceptive neuromuscular facilitation to improve flexibility and coordination
- Myofascial release for releasing fascial tension and restoring mobility
- Active release techniques addressing soft-tissue restrictions and pain
- Passive release techniques for relieving acute and chronic muscle tension
- Swedish massage for relaxation, circulation, and overall muscle recovery
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment
- Swedish massage for relaxation and circulation improvement
- Deep tissue massage for chronic muscle tension and pain
- Fascial stretching to increase mobility and reduce restrictions
- Joint mobilizations to restore range of motion and function
- IASTM and cupping for soft tissue release and injury recovery
INITIAL ASSESSMENT - 60 Minute Massage Therapy Appointment