Nessa S
Breaktime Massage
23 Baltimore Street, Suite 104, Gettysburg, PA, 17325
Nessa Sandel is a highly skilled and intuitive Licensed Massage Therapist (LMT) with a passion for promoting holistic wellness and healing. Since obtaining her license in 2016 after graduating from the Central Maryland School of Massage in Frederick, MD , Nessa has dedicated her career to helping individuals find relief from physical pain, emotional stress, and everyday tension. With an extensive background in therapeutic bodywork, she specializes in deep tissue massage, Swedish and therapeutic massage, prenatal and postnatal care, cupping therapy, hot stone therapy, reflexology, myofascial release, and post-operative lymphatic drainage massage. Nessa integrates an intuitive and energetic approach into her treatments, ensuring a deeply restorative experience tailored to each client’s needs. Nessa’s mission is to guide her clients toward a more balanced, pain-free, and relaxed state , helping them navigate the effects of stress, anxiety, pregnancy, post-surgical recovery, and chronic pain. She is committed to ongoing education, continuously refining her skills to provide the highest level of care. As a busy mother of three , she understands the importance of self-care and strives to empower her clients to prioritize and maintain their well-being. Whether you're seeking relief from muscular tension, improved mobility, or a moment of deep relaxation, Nessa’s expertise and compassionate approach make her the ideal partner in your wellness journey.
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and increases blood flow. People tend to assume therapeutic massage means deep tissue massage, but this is not always the case. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.