Breaktime Massage

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and increases blood flow. People tend to assume therapeutic massage means deep tissue massage, but this is not always the case. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes thats a lighter touch.

Reflexology involves applying pressure to reflex points on the hands and feet that are connected to specific organs and other body parts through energy channels. This pressure is used to unblock these channels in order to promote better health throughout the body and a feeling of relaxation.