Steve A
Breaktime Massage
23 Baltimore Street, Suite 104, Gettysburg, PA, 17325
Steve became certified after completing a 700-hour massage therapy program at the Pennsylvania Myotherapy Institute in November 2006. Additionally, Steve has attained specialized certification in Reflexology. He is a member of the Associated Bodywork and Massage Professionals and is currently licensed in the state of Pennsylvania.
Massage
Deep tissue massage involves using more pressure to the deeper layers of muscle tissue and fascia in the body. Chronic pain and tension can cause knots in theses muscles and can hinder blood flow. Using more pressure the therapist can break up these knots and adhesions and can lead to a looser more relaxed body.
Reflexology
Reflexology involves applying pressure to reflex points on the hands and feet that are connected to specific organs and other body parts through energy channels. This pressure is used to unblock these channels in order to promote better health throughout the body and a feeling of relaxation.