Sophie Ingram
- Deep tissue massage for chronic muscle tension and pain.
- Medical massage techniques for injury recovery and rehabilitation.
- Sports massage therapy to address athletic injuries and performance.
- Therapeutic massage combined with myofascial release approaches.
- Deep, targeted work for post-accident soft tissue healing.
This summary is for informational purposes only and may not be accurate.
True Health Centers
8120 Sheridan Boulevard, C217, Arvada, CO, 80003
Sophie is a graduate of the Denver Integrative Massage School with an emphasis on medical massage therapy. She found her passion for massage therapy after a serious car accident when she was younger. Through her recovery she learned the benefits of massage therapy and was able to heal, grow, and learn from that experience. She is passionate about deep tissue sports massage therapy, and is willing to work with her patients to give them the best experience possible. She likes to do continuing education whenever possible and also has her yogi certification. Sophie enjoys kayaking, crafting, going into the mountains and spending time with her family, pets, and friends!
Add a 30 minute IR sauna session before your massage for only $15. An IR sauna session before your massage: • Gently warms muscle tissue from the inside out • Increases circulation to deeper layers of tissue • Reduces nervous system guarding • Makes it easier for your therapist to access deeper structures • Can allow for shorter massage sessions