True Health Centers
Massage Therapy
Add a 30 minute IR sauna session before your massage for only $15. An IR sauna session before your massage: • Gently warms muscle tissue from the inside out • Increases circulation to deeper layers of tissue • Reduces nervous system guarding • Makes it easier for your therapist to access deeper structures • Can allow for shorter massage sessions
- Deep tissue massage for chronic muscle tension and pain.
- Medical massage techniques for injury recovery and rehabilitation.
- Sports massage therapy to address athletic injuries and performance.
- Therapeutic massage combined with myofascial release approaches.
- Deep, targeted work for post-accident soft tissue healing.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Webster Technique for prenatal pelvic alignment.
- Chiropractic adjustments to restore joint mobility.
- Spinal manipulation for pain relief and function.
- Manual therapies to reduce muscle tension.
- Care focused on whole-body structural balance.
This summary is for informational purposes only and may not be accurate.
Naturopath
Holistic healthcare for all your acute and chronic conditions
Physiotherapy
During your first visit, your physical therapist will perform an initial evaluation (including review of medical history, obtain a subjective history of your condition, test strength and range of motion, perform special orthopedic tests, determine functional deficits and assess posture). We will then discuss your individualized plan of care and set goals for treatment. Treatment may include exercise, various manual therapy techniques, neuromuscular re-education, and trigger point dry needling.
- Evidence-based hands-on orthopedic and sports manual therapy.
- Trigger point dry needling for myofascial pain relief.
- Practical individualized therapeutic exercise prescription for recovery.
- Education-driven pain management and functional restoration plans.
- Outpatient musculoskeletal injury assessment and rehabilitation.
This summary is for informational purposes only and may not be accurate.