Natasha Eddie
- Manual therapy for joint and soft tissue mobilization.
- Dry needling for muscle trigger point release and pain.
- Shockwave therapy for tendinopathies and tissue healing.
- Running assessments and injury prevention programs.
- Exercise prescription for rehabilitation and functional recovery.
- TMJ-related pain assessment and manual treatment.
This summary is for informational purposes only and may not be accurate.
One Wellness
177 Kananaskis Way, Canmore, AB, T1W 0A3
Natasha strongly believes in an active approach to care and encourages her patients to be involved in their rehabilitation. She combines the use of manual therapy, education, dry needling & exercise to provide her patients with the necessary tools to reach their goals. Since graduating in 2017, Natasha has worked as a Physiotherapist in the orthopedic sector and has taken numerous courses which have refined her hands-on skills and clinical reasoning. She has also taken more specific post-graduate courses related to running injuries and prevention, treatment of TMJ-related pain, and dry needling. Natasha is bilingual and offers services in both French and English. Offerings: Physiotherapy Manual Therapy Shockwave Therapy Dry Needling Treatment of TMJ-Related Pain Running Assessments Exercise Prescription Education: •MScPT from University of Ottawa, 2017 •Dry Needling •Running Injuries and Prevention •Treatment of TMJ-Related Pain •Older Adult Rehab & Healthy Aging What does Natasha do for fun? Natasha grew up in Edmonton and spent much of her time hiking and camping in the mountains with her family over the years. It is her love of the outdoors which has brought her to the Bow Valley. Natasha really enjoys running and has completed multiple half marathons. During her free time, you can find her trail running, skiing and rock climbing!
A Running Assessment performed by a physiotherapist is a comprehensive evaluation designed to analyze your running technique, biomechanics, and physical condition to identify factors that may contribute to pain, injury, or performance limitations. What the Assessment Includes: -Initial Consultation & History Taking -Discussion of running history, training volume, injury history, and goals -Review of footwear and terrain preferences -Physical Examination -Assessment of joint mobility, muscle flexibility, strength, and core stability -Postural analysis and functional movement screening -Video Gait Analysis -Slow-motion video capture of your running from multiple angles (usually on a treadmill) -Evaluation of stride length, foot strike pattern, cadence, pelvic and trunk control, arm swing, and overall running mechanics -Footwear Assessment -Review of your current running shoes -Recommendations for appropriate footwear or orthotics if needed -Findings & Recommendations -Identification of biomechanical inefficiencies or imbalances -Tailored exercise program to address weaknesses, improve technique, and prevent injuries -Running cues or drills to enhance form and performance Who It's For: This assessment benefits runners of all levels—whether you're recovering from an injury, looking to prevent future issues, or aiming to improve your efficiency and performance.