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John Grant

John Grant

Phases Health and Wellness Studio

Phases Health and Wellness Studio

155 Gordon Baker Road, Toronto, Ontario, M2H 3N5, Canada

With a special interest in muscular recovery, John is a skilled Osteopathic Manual Practitioner who thoroughly understands the anatomical relationships, biomechanics and its effect on the body. For John, Osteopathy brings a fresh way of treating musculo-skeletal pain and injury, with a skilled understanding of the human body and injury prevention. By understanding a "big-picture" approach to care, the well-being of a patient not only depends on bones, muscles, ligaments and connective tissue functioning smoothly together, but also by establishing trust, communication and effective therapy. John's experience and hands-on skill, supports his clients in their Osteopathic needs, pain and recovery.

  • Musculoskeletal assessment for pain and injury recovery.
  • Manipulative treatment to restore joint mobility and function.
  • Soft tissue techniques addressing muscles, ligaments, connective tissue.
  • Whole-body assessment considering biomechanics and injury prevention.
  • Hands-on manual therapy for pain relief and rehabilitation.
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