Phases Health and Wellness Studio

• There are no massage therapy services or techniques described for Dr. Jess, only chiropractic care. Therefore, common RMT treatment areas will be listed as per the instructions for when no specific services are mentioned.
• Alleviate muscle tension.
• Reduce pain and discomfort.
• Promote relaxation and well-being.
• Support injury recovery and rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Therapeutic and relaxing massage approaches.
• Addresses acute pain and headaches.
• Relieves aches from poor posture.
• Uses deep tissue, myofascial techniques.
• Aids muscle rehabilitation and recovery.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for pain and discomfort.
• Swedish massage for relaxation and tension.
• Realigning deeper muscles and connective tissue.
• Decreasing muscle tension and fluid drainage.
• Promoting relaxation and a pleasant environment.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation via massage.
• Injury recovery through massage therapy.
• Relieves symptoms with thorough assessment.
• Building body foundation using massage.
• Addressing post-surgery challenges with massage.

This summary is for informational purposes only and may not be accurate.

• Currently on a leave of absence.
• Contact clinic director for questions.
• Phases massage therapists available.

This summary is for informational purposes only and may not be accurate.

• Integrative manual therapy with traditional acupuncture.
• Acupuncture for myofascial pain and dysfunction.
• Pain relief through identifying root causes.
• Gentle manual releases prepare nervous system for needles.
• Acupuncture combined with dynamic manual tissue release.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for spinal and extremity pain.
• Active rehabilitation and functional exercise programs.
• Active Release Techniques (ART) for soft-tissue dysfunction.
• Neurofunctional acupuncture integrated with chiropractic care.
• Spinal decompression for disc-related back and neck issues.

This summary is for informational purposes only and may not be accurate.

• Facilitates recovery through manual fascial therapy.
• Restores movement with joint mobilizations and adjustments.
• Addresses pain using Graston Technique.
• Improves function through stretching and exercise.
• Corrects movement deficits for optimal functioning.

This summary is for informational purposes only and may not be accurate.

• Functional Corrective Training.
• Active release techniques applied.
• Facilitated stretching sessions.
• Kinesio-taping applications.
• Functional rehabilitation programs.
• Injury prevention and safe exercise modifications.

This summary is for informational purposes only and may not be accurate.

• Enhancing strength development and injury recovery.
• Improving mobility and functional movement skills.
• Supporting low back care and hip programming.
• Addressing women's pelvic floor health needs.
• Applying mindful movement and exercise therapy.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal care with "hands-on" therapy.
• Myofascial release and joint mobilizations.
• Dry needling and therapeutic taping.
• Rehabilitation for chronic pain, sports injuries.
• Exercise and fitness prescription.

This summary is for informational purposes only and may not be accurate.

• Functional strength and conditioning programs.
• Physical therapy rehabilitation assistance.
• Corrective exercise and movement strategies.
• Musculoskeletal stretching fundamentals.
• Injury prevention and pain-free living.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal pain relief through manipulative treatment and joint mobilization.
• Headache management using cranial techniques and whole-body assessment.
• Visceral manipulation for digestive symptoms and autonomic-related dysfunction.
• Myofascial techniques and soft tissue work to restore tissue mobility.
• Muscle energy and biodynamic methods to improve joint function and alignment.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for pain and functional limitation.
• Manipulative treatment including osteo-articular manipulation.
• Soft tissue techniques and muscle energy for tension release.
• Visceral manipulation for internal somatic dysfunctions.
• Cranial/sacral therapy and whole-body assessment for restoration.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for pain and injury recovery.
• Manipulative treatment to restore joint mobility and function.
• Soft tissue techniques addressing muscles, ligaments, connective tissue.
• Whole-body assessment considering biomechanics and injury prevention.
• Hands-on manual therapy for pain relief and rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment and rehabilitative care for pain and dysfunction.
• Manipulative treatment to restore joint mobility and stability.
• Soft tissue techniques including muscle energy and myofascial work.
• Osteo-articular adjustments for improved movement and pain reduction.
• Cranial and visceral manipulation as part of whole-body assessment.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation for injuries and post-surgical recovery.
• Movement assessment to identify impairments and functional limitations.
• Manual therapy combined with soft-tissue massage for symptom relief.
• Exercise prescription and physical reconditioning for return-to-activity.
• Taping and bracing to support joints during recovery and sport.

This summary is for informational purposes only and may not be accurate.