Keren Liwanag
Phases Health and Wellness Studio
155 Gordon Baker Road, Toronto, Ontario, M2H 3N5, Canada
Keren is a registered Kinesiologist from York University ( Health Sciences), an ISSA Certified Personal Trainer and a current 4th year Osteopathy student at Sheridan College. Keren boasts excellent communication and hands-on and clinical experience in PTA rehabilitation, patient care/exercise programming and personal training. Keren collaborates closely with our Physiotherapist and the multidisciplinary team at Phases in supporting clients through individualized exercise and corrective training programs. If you wish to book with Keren, please reach out to the office or book an initial visit with our Physiotherapist, who will recommend corrective exercises | PTA. Keren is gaining practical exposure to Osteopathy and Physiotherapy which she confidentially blends with her unique rehabilitative training styles. Karen has a strong foundation in human anatomy, biomechanics, rehabilitation exercise, and patient-centred care and will assist all her patients in gaining the strength and understanding when it comes to personal training, injury prevention and rehabilitation.
- Corrective exercises for safer, guided movement patterns.
- Functional exercise focusing on injury prevention.
- Exercise technique correction during painful movements.
- Guidance to improve strength and reduce reinjury.
