Dr. Jessica Pludwinski
Phases Health and Wellness Studio
155 Gordon Baker Road, Toronto, Ontario, M2H 3N5, Canada
Currently on maternity leave until November 2026, Dr. Jess recommends any of our therapists for your health care at Phases! Please reach out to us. ------------------------------------------------------------------------------------------- Bringing years of private and MVA clinical practice to Phases, Dr Jessica's treatment philosophy emphasizes the importance of treating the individual as an integrated whole. Her goal is to provide patient centered care to promote optimal health and wellness as well as facilitate recovery by offering efficient manual fascial therapy, joint mobilizations and adjustments, Graston Technique (TM), stretching and functional exercise prescription, as part of her integrated chiropractic treatment approach. By finding the root cause of the problem and using targeted contemporary medical approaches, she corrects movement deficits and ensures her patients are functioning optimally and feeling amazing again. Dr Jessica obtained her Doctor of Chiropractic from the Canadian Memorial Chiropractic College in 2018, after completing her Bachelor of Kinesiology in 2013 at the University of Toronto. She has been working in the MVA industry for over 3 years, which has brought skilled hands-on clinical experiences.
Massage
- There are no massage therapy services or techniques described for Dr. Jess, only chiropractic care. Therefore, common RMT treatment areas will be listed as per the instructions for when no specific services are mentioned.
- Alleviate muscle tension.
- Reduce pain and discomfort.
- Promote relaxation and well-being.
- Support injury recovery and rehabilitation.
Chiropractic
- Facilitates recovery through manual fascial therapy.
- Restores movement with joint mobilizations and adjustments.
- Addresses pain using Graston Technique.
- Improves function through stretching and exercise.
- Corrects movement deficits for optimal functioning.