Phases Health and Wellness Studio
155 Gordon Baker Road, Toronto, Ontario, M2H 3N5, Canada
Prerna brings a wealth of knowledge and combines both deep tissue and Swedish massage therapy techniques in her treatments for effective pain relief and relaxation. Deep Tissue Massage focuses on realigning deeper layers of muscles and connective tissue. Also relaxing, the goal is to balance and decrease muscle tension, while effectively offering relief from pain and discomfort. Swedish massage relaxes any stiff or tense muscles you may have, allowing for increased blood flow and fluid drainage from swollen areas. Prerna is a graduate from the Royal Canadian College of Massage Therapy. She also holds a Bachelor of Science in Physiotherapy from DY Patil University as well as a Masters of Exercise Science from Concordia University. Prernas gentle nature and excellent communication creates a pleasant therapeutic and relaxing environment for every client.
Massage
- Deep tissue massage for pain and discomfort.
- Swedish massage for relaxation and tension.
- Realigning deeper muscles and connective tissue.
- Decreasing muscle tension and fluid drainage.
- Promoting relaxation and a pleasant environment.
Lymphatic Drainage
- Deep tissue massage for pain and discomfort.
- Swedish massage for relaxation and tension.
- Realigning deeper muscles and connective tissue.
- Decreasing muscle tension and fluid drainage.
- Promoting relaxation and a pleasant environment.