Marli Knorr
- Improving athletic movement patterns.
- Injury prevention for athletes.
- Guiding athletic exercise rehabilitation.
This summary is for informational purposes only and may not be accurate.
Recovery Lab
1229 - 2827 30th Ave Red Deer, Alberta, Red Deer, AB, T4R 2P7
Marli brings over a decade of experience as a personal trainer and rehab specialist. As both a mother to four competitive athletes and an athlete herself, she deeply understands the demands of peak performance and recovery. Marli specializes in improving movement, preventing injuries, and guiding athletes through exercise-based rehabilitation. Her approachable nature and dedication to her clients make her a valued member of the Recovery Lab team.
Massage Therapy
Focus on deep, specific tissues with this massage, ideal for those needing stronger relief for tight muscles and chronic pain. Your therapist will tailor the pressure to target knots and tension, promoting long-lasting relief and recovery.
Lymphatic Drainage
Lymphatic Drainage Massage is a gentle, rhythmic treatment designed to support the movement of lymph fluid and promote circulation. This treatment focuses on light-touch techniques that encourage drainage in specific areas of the body, helping to reduce feelings of heaviness, swelling, and fluid retention. Sessions are calming and restorative, with minimal assessment required. Best suited for: • Mild or temporary swelling • Post-travel or post-exercise fluid retention • Relaxation with therapeutic benefit • Ongoing maintenance and wellness care This service is provided under Massage Therapy (RMT) and may be eligible for massage benefits.