Lindsay Dixon
Athletic Therapy
- musculoskeletal rehabilitation for joint and muscle dysfunction.
- manual therapy to restore mobility and reduce pain.
- movement assessment and individualized exercise prescription.
- post-injury and post-surgical physical reconditioning and return-to-sport recovery.
- therapeutic movement and Pilates-based physical reconditioning.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- Functional movement assessment to identify movement impairments.
- Exercise prescription and exercise therapy for pain management.
- Active rehabilitation for restoring mobility and load tolerance.
- Biomechanical analysis to address overload and dysfunctional movement.
- Return-to-activity planning and injury prevention through progressive exercise.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment and whole-body assessment to find root causes.
- Manipulative treatment for pain relief, headache, and mobility loss.
- Soft tissue techniques addressing stress-related tension and overload.
- Joint mobilization to restore range of motion and functional movement.
- Therapeutic movement and exercise prescription to maintain balance.
This summary is for informational purposes only and may not be accurate.
Lemon Water Wellness Clinic
9 Mill St. , Toronto, ON, M5A 3R6
Hi, I’m Lindsay! I am an Osteopathic Manual Practitioner, Certified Athletic Therapist, Registered Kinesiologist, and a certified comprehensive Pilates Instructor with over 20 years of experience in the health and wellness industry. Wherever you are on your wellness journey, I believe in your body’s ability to heal. It’s my passion to assist and facilitate this process of self-healing through osteopathic manual therapy, therapeutic movement & exercise, so the balance of health can be restored and maintained for a lifetime. I have a deep appreciation and understanding of the unity and interconnectivity of the body, with a particular interest in the mind-body connection, and the effects of stress on the body. With that in mind, I take a holistic approach towards your treatment to discover the underlying cause of the symptom or condition. Each of us has had a unique journey to bring us to the point we’re at today. We’ve had to adapt to physical and emotional stress that disrupt the physiology of the body. Overtime, an area becomes overloaded, has less mobility, and gradually, we begin to lose our ability to adapt. You might see this expressed as an injury, disruptions in digestion, anxiety, headaches, or simply pain. Throughout my years of experience, I’ve come to recognize that an individualized approach to treatment is most effective. So, just as your history is unique, your course of treatment will be unique. After all, the journey to lasting health begins with you .
Athletic Therapy
Book this if this is your first Athletic Therapy appointment at Lemon Water Wellness. The initial assessment includes informed consent, a review of your current health concerns and case history, observation of posture and gait, global hands on physical assessment, and discussion of proposed initial treatment plan.
Kinesiology
Book this if this is your first Kinesiology appointment at Lemon Water Wellness. The initial assessment includes informed consent, a review of your current health concerns and case history, observation of posture and gait, global movement and hands on assessment, and discussion of proposed initial treatment plan.
Osteopathy
Book this if this is your first Osteopathy appointment at Lemon Water Wellness. The initial assessment includes informed consent, a review of your current health concerns and case history, observation of posture and gait, global hands on physical assessment, and discussion of proposed initial treatment plan.