Robyn Cross
- Therapeutic massage for pain management and recovery.
- Soft tissue release for muscle tension and adhesions.
- Sports massage and pre/post-activity muscle preparation.
- Injury prevention-focused manual therapy for dancers and athletes.
- Relaxation and overall well-being through therapeutic touch.
This summary is for informational purposes only and may not be accurate.
Optimize Physiotherapy
1732 Woodward Dr, Ottawa, ON, K2C 0P9
Robyn Cross has a long-standing background in movement and physical training. She was a competitive dancer and has been teaching competitive dance for over a decade, holding certifications with the Royal Academy of Dance, Acrobatic Arts, and the British Association of Teachers of Dancing. She is a certified Personal Trainer and Group Fitness Specialist with CanFitPro and has coached at multiple gyms across Ottawa. This experience has allowed her to bring structured strength and conditioning to high-performance dancers, with a focus on injury prevention and developing a healthy relationship with fitness. Her passion for fitness, health, and wellness, along with years of working closely with bodies in motion, led her back to school to become a Registered Massage Therapist, graduating with honors and an advanced diploma from Algonquin College’s Massage Therapy program. Robyn is excited to be part of Optimize Physio’s collaborative, and client-centred care team, working with people of all activity levels, from young athletes to those seeking support with pain management, recovery, and overall well-being.