Woodward
Address
1732 Woodward Dr, Ottawa, ON, K2C 0P9
Phone
6134254211Booking Site
https://optimizeottawa.janeapp.com/Services
Other Locations
Riverside South3771 Spratt rd Unit #4, Ottawa, ON, K1V 2P3
CrossFit NCR2487 Kaladar Ave, Ottawa, ON, K1V 8B9
Massage Therapy
Alexander Belanger
Massage- 60 min
- Pain relief and management.
- Sports injury recovery and performance.
- Enhancing functional movement and longevity.
- Supporting athletic populations.
- Improving overall health and well-being.
This summary is for informational purposes only and may not be accurate.
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Robyn Cross
Massage- 60 min
- Therapeutic massage for pain management and recovery.
- Soft tissue release for muscle tension and adhesions.
- Sports massage and pre/post-activity muscle preparation.
- Injury prevention-focused manual therapy for dancers and athletes.
- Relaxation and overall well-being through therapeutic touch.
This summary is for informational purposes only and may not be accurate.
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Physiotherapy
Jenna Holdham
Initial assessment
- Movement-based rehabilitation for return-to-sport performance.
- Strength and conditioning programs for endurance and CrossFit athletes.
- Functional dry needling for pain relief and muscle dysfunction.
- Lower-limb injury assessment and running-related rehab.
- Concussion management and graded return-to-activity programs.
This summary is for informational purposes only and may not be accurate.
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Mike Gauvreau
Initial assessment
- Manual therapy for joint and soft tissue dysfunction.
- Movement re-education to correct faulty movement patterns.
- Functional strengthening for injury recovery and performance.
- Exercise prescription for strength and conditioning goals.
- Pain relief through hands-on techniques and therapeutic exercises.
This summary is for informational purposes only and may not be accurate.
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Nic Curcio
Initial assessment
- Comprehensive assessment to identify root causes.
- Manual therapy for joint and soft tissue dysfunction.
- Patient education for self-management and prevention.
- Functional movement retraining for daily activities.
- Strength training to restore function and reduce pain.
This summary is for informational purposes only and may not be accurate.
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Paul Fortin
Initial assessment
- Functional dry needling for muscle pain and dysfunction.
- Manual therapy for joint mobility and soft tissue release.
- Progressive exercise programs for strength and rehabilitation.
- Patient education for injury prevention and return-to-sport.
- Assessment and treatment of athletes’ movement limitations.
This summary is for informational purposes only and may not be accurate.
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Zakary Ayotte
Initial assessment
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