CrossFit NCR
Address
2487 Kaladar Ave, Ottawa, ON, K1V 8B9
Phone
6134254211Booking Site
https://optimizeottawa.janeapp.com/Services
Other Locations
Riverside South3771 Spratt rd Unit #4, Ottawa, ON, K1V 2P3
Woodward1732 Woodward Dr, Ottawa, ON, K2C 0P9
Physiotherapy
Kayley Walsh
Initial assessment
- Movement-based rehabilitation for injury recovery and function.
- Sport-focused performance assessment and exercise programs.
- Functional dry needling for muscle pain and tension relief.
- Exercise prescription to build confidence and autonomy in movement.
- Integration of mental performance strategies with physiotherapy treatment.
This summary is for informational purposes only and may not be accurate.
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