Optimize Physiotherapy

Optimize Physiotherapy

Other Locations

Optimize Physiotherapy1732 Woodward Dr, Ottawa, ON, K2C 0P9
Optimize Physiotherapy2487 Kaladar Ave, Ottawa, ON, K1V 8B9
Alexander Belanger
  • Pain relief and management.
  • Sports injury recovery and performance.
  • Enhancing functional movement and longevity.
  • Supporting athletic populations.
  • Improving overall health and well-being.

This summary is for informational purposes only and may not be accurate.

Massage- 60 min
Lianne Wouda
  • Manages chronic pain.
  • Evidence-based, root cause treatment.
  • Client education for at-home care.
  • Swedish and Deep Tissue Massage.
  • Myofascial and Trigger Point Release.
  • Future Cupping and Guasha techniques.

This summary is for informational purposes only and may not be accurate.

Massage- 60 min
Dan Longuépée
  • Active rehabilitation and individualized exercise prescription for recovery.
  • Manual therapy including soft tissue release and joint mobilization.
  • Dry needling for trunk and extremity pain and dysfunction.
  • Injury prevention and training load management for athletes.
  • Rehabilitation programming for adaptive and fitness athletes.

This summary is for informational purposes only and may not be accurate.

Initial assessment
Jenna Holdham
  • Movement-based rehabilitation for return-to-sport performance.
  • Strength and conditioning programs for endurance and CrossFit athletes.
  • Functional dry needling for pain relief and muscle dysfunction.
  • Lower-limb injury assessment and running-related rehab.
  • Concussion management and graded return-to-activity programs.

This summary is for informational purposes only and may not be accurate.

Initial assessment
Jonathan Pike
  • Concussion assessment and management through targeted rehab.
  • Manual/manipulative therapy for joint and soft tissue mobility.
  • Dry needling for muscle pain and trigger point release.
  • Exercise prescription to restore movement and function.
  • Education on injury management, prevention, and self-care.

This summary is for informational purposes only and may not be accurate.

Initial assessment
Kayley Walsh
  • Movement-based rehabilitation for injury recovery and function.
  • Sport-focused performance assessment and exercise programs.
  • Functional dry needling for muscle pain and tension relief.
  • Exercise prescription to build confidence and autonomy in movement.
  • Integration of mental performance strategies with physiotherapy treatment.

This summary is for informational purposes only and may not be accurate.

Initial assessment
Mike Gauvreau
  • Manual therapy for joint and soft tissue dysfunction.
  • Movement re-education to correct faulty movement patterns.
  • Functional strengthening for injury recovery and performance.
  • Exercise prescription for strength and conditioning goals.
  • Pain relief through hands-on techniques and therapeutic exercises.

This summary is for informational purposes only and may not be accurate.

Initial assessment
Nic Curcio
  • Comprehensive assessment to identify root causes.
  • Manual therapy for joint and soft tissue dysfunction.
  • Patient education for self-management and prevention.
  • Functional movement retraining for daily activities.
  • Strength training to restore function and reduce pain.

This summary is for informational purposes only and may not be accurate.

Initial assessment
Paul Fortin
  • Functional dry needling for muscle pain and dysfunction.
  • Manual therapy for joint mobility and soft tissue release.
  • Progressive exercise programs for strength and rehabilitation.
  • Patient education for injury prevention and return-to-sport.
  • Assessment and treatment of athletes’ movement limitations.

This summary is for informational purposes only and may not be accurate.

Initial assessment
Shreya Rewar
  • Pelvic floor therapy for pain, incontinence, and weakness.
  • Lymphedema management and pelvic lymphedema treatment.
  • Therapeutic exercise and resistance training for rehabilitation.
  • Oncology rehabilitation for cancer survivors and caregivers.
  • Personalized assessment and individualized physiotherapy treatment plans.

This summary is for informational purposes only and may not be accurate.

Initial assessment
Victoria McKeen
  • Manual therapy using advanced integrated musculoskeletal techniques.
  • Assessment and treatment of movement dysfunction and biomechanics.
  • Exercise prescription for strength, flexibility, and conditioning.
  • Rehabilitation for dance, running, and sport-related injuries.
  • Pain management and functional recovery through progressive loading.

This summary is for informational purposes only and may not be accurate.

Initial assessment
Yulia Biggar
  • Movement coaching for injury prevention and recovery.
  • Exercise-based rehabilitation for sports performance and function.
  • Strength training prescription to improve functional movement.
  • Gait and running mechanics assessment and correction.
  • Manual techniques to address muscle tension and pain.

This summary is for informational purposes only and may not be accurate.

Initial assessment