Katiana Lee
- Functional movement assessment for improved daily and sport performance.
- Individualized exercise prescription to restore and enhance movement quality.
- Active rehabilitation programs for return-to-activity after injury.
- Injury prevention through movement retraining and load management.
- Exercise-based support for lifestyle change and chronic condition management.
This summary is for informational purposes only and may not be accurate.
Newleaf Total Wellness Centre
2309 McCallum Road, B, Abbotsford, BC, V2S 3N7
Kat grew up with a love for several sports and being physically active. She graduated with her Bachelor’s of Kinesiology at The University of The Fraser Valley and is also a Certified Personal Trainer. She has always valued the importance of movement for optimal health and is excited to educate and help people enhance their lives through movement. Kat uses a client-focused approach to help people create individualized plans to help them move better to perform the activities they love. Whether you are an athlete, someone who is recovering from an injury, or someone who is trying to make lifestyle changes, she is excited to work with you and help you achieve your goals.
This will primarily consist of medical history and full injury assessment with a treatment plan and initial training program.