Katiana Lee
Newleaf Total Wellness Centre
2309 McCallum Road, B, Abbotsford, BC, V2S 3N7
Katiana Lee is a kinesiologist who brings energy, encouragement, and a genuine love of movement to every session. With a lifelong background in staying active, a Bachelor’s degree in Kinesiology from the University of the Fraser Valley, and certification as a Personal Trainer, Kat is passionate about helping people feel stronger, more confident, and more capable in their bodies. Kat works with individuals at many stages—from those recovering from injury to people focused on injury prevention, performance, or simply moving better in daily life. She creates clear, practical exercise programs that are tailored to each person’s goals, focusing on strength, mobility, and functional movement in a supportive, motivating environment. Kat also supports patients recovering from motor vehicle accidents through ICBC covered kinesiology care, with direct billing available. Katiana Lee may be a good fit for you if you’re seeking support with: * Active rehab for injury recovery or prevention * Strength, mobility, and functional movement training * Return to activity support * ICBC kinesiology care after a motor vehicle accident * Motivating, goal focused exercise programming * Sports Rehab
- Functional movement assessment for improved daily and sport performance.
- Individualized exercise prescription to restore and enhance movement quality.
- Active rehabilitation programs for return-to-activity after injury.
- Injury prevention through movement retraining and load management.
- Exercise-based support for lifestyle change and chronic condition management.
