Lexi Crystal

Vital Physiotherapy & Wellness

Vital Physiotherapy & Wellness

734 St. Clair Avenue W., Toronto, ON, M6C 1B3

Lexi Crystal is a registered physiotherapist with a special interest in women’s and pelvic health. Her warm, compassionate, and holistic approach allows her to connect deeply with her clients and support them in restoring confidence, function, and comfort in their bodies. Lexi is passionate about empowering her clients to feel strong and capable through every stage of life. Since graduating from University College Dublin in 2020, Lexi has worked extensively in neurological rehabilitation, supporting clients recovering from stroke, spinal cord injuries, and brain surgery. Through her clinical experience, she became increasingly aware of the importance of pelvic health and its vital role in overall well-being. She has completed continuing education with Pelvic Health Solutions in Canada to expand her knowledge and build a versatile toolbox to help clients achieve their goals. Beyond her clinical work, Lexi enjoys teaching and her role as a mentor. Outside of the clinic, Lexi loves staying active through yoga, Pilates, cycling, and dance. She finds balance through mindfulness, travel, and time with family and friends. Her passion for movement and holistic wellness continues to shape her approach to care and her commitment to empowering clients on their healing journey.

Physiotherapy Initial Assessment
Pelvic

During this one-hour appointment your physiotherapist will take a comprehensive medical history and conduct a detailed physical assessment. If you are consulting our clinic for pelvic physiotherapy or Diastasis Recti, an internal pelvic examination will be conducted to determine the current state of the pelvic floor muscles, pelvic girdle joints and pinpoint the cause of your symptoms. Based on the results of your assessment, your therapist will create a personalized treatment plan including a home exercise program.

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