Massage
Please schedule this session if this is your first time being seen for Massage therapy at Vital. We are committed to the highest level of care and it all starts on your first massage session!
- Treats musculoskeletal pain and dysfunction with manual therapy.
- Reduces low back pain using targeted soft tissue techniques.
- Provides reflexology for relaxation and circulatory support.
- Prepares bodies for pregnancy with prenatal massage approaches.
- Assists postpartum alignment and recovery through therapeutic massage.
This summary is for informational purposes only and may not be accurate.
Acupuncture
During your first acupuncture session, we will take a comprehensive medical history in order to fully understand your health history, symptoms, health concerns and goals. Based on the results of your assessment, we will create a personalized treatment plan together. This appointment includes an acupuncture treatment.
- Acupuncture for chronic pain relief and musculoskeletal issues.
- Fertility support through acupuncture treatments and protocols.
- Acupuncture adjuncts for labour, delivery, and pelvic health.
- Cosmetic acupuncture for facial rejuvenation and skin health.
- Acupuncture combined with cupping, gua sha, moxibustion techniques.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
During this one-hour appointment your physiotherapist will take a comprehensive medical history and conduct a detailed physical assessment. If you are consulting our clinic for pelvic physiotherapy or Diastasis Recti, an internal pelvic examination will be conducted to determine the current state of the pelvic floor muscles, pelvic girdle joints and pinpoint the cause of your symptoms. Based on the results of your assessment, your therapist will create a personalized treatment plan including a home exercise program.
- Pelvic floor rehabilitation for incontinence and prolapse.
- Treatment for pelvic pain, dyspareunia, and endometriosis-related pain.
- Postpartum recovery: diastasis, c-section, blocked milk ducts.
- Pelvic girdle pain and labour preparation exercises.
- Hypopressive breathing training for pelvic and core function.
This summary is for informational purposes only and may not be accurate.
During this one-hour appointment your physiotherapist will take a comprehensive medical history and conduct a detailed physical assessment. If you are consulting our clinic for pelvic physiotherapy or Diastasis Recti, an internal pelvic examination will be conducted to determine the current state of the pelvic floor muscles, pelvic girdle joints and pinpoint the cause of your symptoms. Based on the results of your assessment, your therapist will create a personalized treatment plan including a home exercise program.
In this extended session, your physiotherapist will go over specific exercises for labour and birth to prepare your body for the big day, whether you are planning a c-section or a vaginal delivery! We encourage your support person to attend as well (spouse, partner, whomever is going to be there with you on the big day!) This appointment is booked at 34 weeks GA, following the completion of an initial assessment and is one part of our plan of care for pregnant clients.
- Pelvic pain treatment for prenatal and postpartum women.
- Incontinence assessment and bladder retraining programs.
- Rehabilitation for pelvic floor-related sexual dysfunction.
- Management of pregnancy-related girdle pain and diastasis.
- Neurorehabilitation for brain and spinal cord injuries.
This summary is for informational purposes only and may not be accurate.