Naissa Preston

4 Points Health and Wellness

4 Points Health and Wellness

11634 142 Street Northwest, 110, Edmonton, AB, T5M 1V4

Naissa has been kicking around the gym since she was 15! Formal education in fitness and wellness started shortly after and has not stopped yet. While her training style and focus has changed over the years, the keen eye for biomechanics and posture has only grown stronger. Naissa loves to work the problem with a combo of weird X ray vision, Stott pilates and TRX to help you earn a more resilient body - whether that was what you wanted or not. Your goals and interests live at the heart of her training programs, but she will always give you just a bit extra for homework.

Movement Hacks for Fitness Professionals - Tips from a Chiropractor
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