Massage Therapy

  • Full-body massage for stressed soft tissue areas.
  • Techniques to ease muscle pain and discomfort.
  • Manual pressure to support circulation and recovery.
  • Targeted treatment for tension and physical strain.

This summary is for informational purposes only and may not be accurate.

Reflexology

  • Foot reflexology targeting reflex points for stress relief.
  • Hand reflexology pressure techniques for tension reduction.
  • Ear reflexology reflex point therapy for relaxation support.
  • Reflex zone work to support circulation and balance.
  • Pressure techniques addressing whole-body reflex points.

This summary is for informational purposes only and may not be accurate.

StillBow Wellness and Day Spa

StillBow Wellness and Day Spa

For Ian, massage therapy is a unique opportunity to help individuals heal from injuries, manage chronic conditions, and achieve their physical goals by encouraging a functional balance between mind and body. Whether a client is seeking stress relief or treatment for specific pain or injury, Ian works closely with each person to develop an individualized treatment plan that best supports their needs. Using techniques such as myofascial release, trigger point therapy, joint mobilization, and deep tissue massage, Ian addresses both specific and general physiological concerns to help the body and mind function at their best. He has experience treating mobility restrictions, muscular tension, and pain conditions throughout the body. Ian is an intuitive therapist who truly enjoys his work, and his passion is reflected in the highly therapeutic and effective treatments he provides. In addition to being a Registered Massage Therapist, Ian is also a certified Medical Aesthetician. He can provide personalized skincare treatments, including facials and other services designed to support healthy, well-cared-for skin. Outside the clinic, Ian enjoys music and is often playing keyboard with friends or performing on stage. In his spare time, he also enjoys construction and maintenance projects, as well as exploring everything the mountains have to offer.

Massage Therapy

StillBow Massage and Wellness Calgary

1181-11th Ave SW, Calgary, AB, T2R 1K9

This classic relaxation massage will help you de-stress, calm,relax, improve blood circulation&provide relief from tense and tight muscles. The therapist uses light pressure.

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StillBow Wellness and Day Spa - Banff

109a Banff Ave, Banff, AB, T1L 1A1

This classic relaxation massage will help you de-stress, calm,relax, improve blood circulation&provide relief from tense and tight muscles. The therapist uses light pressure.

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Reflexology

StillBow Massage and Wellness Calgary

1181-11th Ave SW, Calgary, AB, T2R 1K9

Reflexology Treatment
GeneralFoot

A one hour foot treatment to enhance and improve energy flow and balance and restore the nervous system. The sessions and style may involve a combination of modalities with Reflexology as its foundation. Receipts are issued as a reflexology treat...

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StillBow Wellness and Day Spa - Banff

109a Banff Ave, Banff, AB, T1L 1A1

Reflexology Treatment
GeneralFoot

A one hour foot treatment to enhance and improve energy flow and balance and restore the nervous system. The sessions and style may involve a combination of modalities with Reflexology as its foundation. Receipts are issued as a reflexology treat...

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Ian Teniedo | AppointmentFind