StillBow Wellness and Day Spa - Banff

• Relaxation massage for stress reduction and calm.
• Client-centered therapeutic touch for comfort and well-being.
• Muscle tension relief through hands-on soft tissue work.
• General Swedish-style techniques to promote circulation and relaxation.
• Treatment for overall wellness and recovery through massage.

This summary is for informational purposes only and may not be accurate.

• Peripheral nerve compression and injury management through massage.
• Scar tissue restriction release using soft-tissue techniques.
• Sports injury rehabilitation and muscle recovery treatments.
• Myofascial release for fascial tension and mobility improvement.
• Joint mobilizations combined with therapeutic and relaxation massage.

This summary is for informational purposes only and may not be accurate.

• Full-body massage for stressed muscle relief.
• Pressure techniques to ease muscle pain.
• Manual methods supporting circulation and relaxation.
• Targeted care for stressed areas and tension.

This summary is for informational purposes only and may not be accurate.

• Full-body massage for stressed soft tissue areas.
• Techniques to ease muscle pain and discomfort.
• Manual pressure to support circulation and recovery.
• Targeted treatment for tension and physical strain.

This summary is for informational purposes only and may not be accurate.

• Relaxation Swedish Massage for stress reduction and recovery.
• Deep Tissue Massage for chronic muscle tension and pain.
• Trigger Point Therapy to release localized muscle knots.
• Hot Stone Massage for muscle relaxation and increased circulation.
• Personalized treatment plans tailored to individual needs.

This summary is for informational purposes only and may not be accurate.

• Encourages mind and body functional balance.
• Provides intuitive and passionate therapeutic sessions.
• Offers unique combined massage and aesthetic care.

This summary is for informational purposes only and may not be accurate.

• Therapeutic and deep tissue massage for muscle pain relief.
• Swedish massage promoting relaxation and circulation.
• Joint mobilizations to improve range of motion.
• Lymphatic drainage and hydrotherapy for fluid reduction.
• Prenatal massage, hot stone, and myofascial cupping therapy.

This summary is for informational purposes only and may not be accurate.

• Holistic mind-body approach, targets stress.
• Intuitive understanding of patient needs.
• Slow, listening deep tissue work.
• Personalized home care with unique exercises.

This summary is for informational purposes only and may not be accurate.

• Full-body massage for stressed muscle areas.
• Muscle pain relief through targeted pressure techniques.
• Manual therapy to improve circulation and relaxation.
• Soft tissue work for tension and discomfort.

This summary is for informational purposes only and may not be accurate.

• Previous physiotherapy background.
• Combines massage with aesthetician skills.
• Focuses on client satisfaction and outcomes.
• Integrates evidence-based practices.
• Offers advanced clinical massage techniques.

This summary is for informational purposes only and may not be accurate.

• Pain relief for musculoskeletal conditions and injuries.
• Treatment for muscle tension and soft tissue dysfunction.
• Individualized therapeutic massage tailored to recovery goals.
• Injury recovery and prevention through manual therapy.
• Support for maintaining active lifestyle and mobility.

This summary is for informational purposes only and may not be accurate.

• Therapeutic and deep tissue massage for tight muscles and pain.
• Rapid release techniques for upper and lower body tension.
• Lymphatic drainage massage to reduce swelling and support circulation.
• Nerve flossing and myofascial release for nerve mobility and fascia.
• Pre/postnatal massage incorporating PNF stretching and trigger point work.

This summary is for informational purposes only and may not be accurate.

• Relaxation massage for stress reduction and calm.
• Therapeutic massage tailored to individual client needs.
• Soothing touch to promote restorative recovery.
• Muscle tension relief through hands-on techniques.
• Client-focused treatments combining technique and intuition.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension.
• Relaxation massage promoting stress reduction and calm.
• Myofascial release to improve fascial mobility.
• Dynamic cupping for soft-tissue release and circulation.
• Hot stone massage for heat-assisted muscle relaxation.
• Sports massage for injury prevention and recovery.

This summary is for informational purposes only and may not be accurate.

• Relaxation and stress-relief massage for overall calm.
• Pain relief and myofascial tension release.
• Shiatsu-style acupressure and pressure-point work.
• Muscle recovery and injury prevention through therapeutic massage.
• Women’s health-related massage support across life stages.

This summary is for informational purposes only and may not be accurate.

• Swedish massage for relaxation and circulation.
• Deep tissue techniques for chronic muscle tension.
• Myofascial release to address fascia restrictions.
• Trigger point therapy to relieve referred pain.
• Dry cupping and hydrotherapy to enhance recovery.

This summary is for informational purposes only and may not be accurate.

• Advanced clinical massage training.
• Integrates nursing background for holistic care.
• Focuses on deep tissue and myofascial release.
• Utilizes dynamic cupping and hot stone.
• Combines relaxation with clinical skills.

This summary is for informational purposes only and may not be accurate.

• Engineering background informs structural balance.
• Focuses on root causes of pain, not just symptoms.
• Expertise in mid-shoulder pain and postural weakness.
• Treatments target upper and lower body for relief.
• Combines diverse manual therapy techniques.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for female infertility and reproductive health.
• Prenatal and postpartum acupuncture for maternal support.
• Acupuncture for menopause symptom management and balance.
• Neurological rehabilitation acupuncture for post-stroke recovery.
• Musculoskeletal acupuncture for pain relief and arthritis.

This summary is for informational purposes only and may not be accurate.

• Foot reflexology targeting whole-body reflex zones and relaxation support.
• Hand reflexology for tension relief and improved upper-limb comfort.
• Ear reflexology to complement relaxation and nervous-system balance.
• Reflex point therapy for circulation support and limb circulation improvement.
• Pressure techniques focused on reflex zone work for stress reduction.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology targeting reflex points for stress relief.
• - Hand reflexology pressure techniques for tension reduction.
• - Ear reflexology reflex point therapy for relaxation support.
• - Reflex zone work to support circulation and balance.
• - Pressure techniques addressing whole-body reflex points.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology reflex point therapy for tension relief.
• - Hand reflexology pressure techniques for relaxation support.
• - Ear reflexology reflex zone work to support circulation.
• - Reflex point therapy targeting stress and headache tension.
• - Foot and hand reflex zone work for whole-body wellness.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology focused on reflex point therapy for relaxation.
• - Hand reflexology using pressure techniques for tension relief.
• - Ear reflexology and reflex zone work for circulation support.
• - Reflex point therapy addressing stress-related physical tension.

This summary is for informational purposes only and may not be accurate.

• Foot reflex zone work for energy flow and balance.
• Pressure techniques supporting nervous system relaxation and calm.
• Circulation support through focused foot reflex point therapy.
• Whole-body wellness using foot-based reflex point therapy.

This summary is for informational purposes only and may not be accurate.

• foot reflexology focused on reflex point therapy for relaxation.
• hand reflexology using pressure techniques for reflex zone balance.
• ear reflexology offering targeted pressure techniques for calm.
• reflex zone work supporting circulation and whole-body wellness.
• pressure techniques aimed at tension and stress relief.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology and reflex zone work for whole-body balance.
• - Hand reflexology pressure techniques for tension and relaxation.
• - Reflex point therapy on feet/hands to support circulation.
• - Ear reflexology and pressure techniques for stress relief.
• - Reflex point therapy focused on relaxation and recovery support.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology focusing on reflex point therapy for overall wellness.
• - Hand reflexology and reflex zone work to support relaxation.
• - Ear reflexology using pressure techniques for nervous system balance.
• - Reflex point therapy to support circulation and circulation support.
• - Pressure techniques aimed at tension and stress relief.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology focused on relaxation and tension relief.
• - Hand reflexology for calming and whole-body balance.
• - Reflex point therapy to support circulation and relaxation.
• - Reflex zone work targeting stress reduction and restoration.

This summary is for informational purposes only and may not be accurate.

• - Tension and stress relief using pressure techniques on feet, hands.
• - Circulation support via foot reflexology and reflex zone work.
• - Reflex point therapy targeting whole-body wellness and balance.
• - Relaxation support through hand and ear reflex point techniques.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology reflex point therapy for relaxation support.
• - Hand reflexology reflex zone work for tension relief.
• - Ear reflexology pressure techniques to support circulation.
• - Reflex zone work aimed at overall whole-body wellness.
• - Reflex point therapy focused on women’s life-stage support.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology pressure techniques for tension and stress relief.
• - Hand reflexology reflex zone work to support relaxation response.
• - Ear reflexology pressure techniques for nervous system calming.
• - Reflex point therapy aimed at circulation support in extremities.
• - Reflex zone work addressing whole-body wellness and balance.

This summary is for informational purposes only and may not be accurate.

• Foot reflexology for whole-body reflex zone balance.
• Hand reflexology to support relaxation and nervous system calm.
• Ear reflexology for focused pressure techniques and calming effects.
• Pressure techniques targeting circulation support in feet and hands.
• Reflex point therapy for tension and stress relief across systems.

This summary is for informational purposes only and may not be accurate.

• - Foot reflexology targeting reflex points for whole-body balance.
• - Hand reflexology using pressure techniques for relaxation support.
• - Ear reflexology and reflex zone work for tension relief.
• - Reflex point therapy focused on circulation support and relaxation.
• - Pressure techniques addressing stress, tension, and general wellness.

This summary is for informational purposes only and may not be accurate.